2 chapathi with aloo
2 coffee :( ..yeah! needed coffee
Chapathi with raw banana
Bajjis (My anniversary special)
Obey elders.no matter what they say..This was imbibed in to me very deep
This has caused me many sufferings..
This actually creeped in to work as...
not needed..if needed then those friends are not needed
Same here ladies....was down last wee on and off with heavy cold..
added was stress at work..
I tried my best to keep my diet consistent..but it...
2 dosa, 1 cup papaya
20 mnts walk
Plan for the rest of day:
2 chapati, paneer capsicum gravy, dal, bitter...
Get well soon @sandstar
Weekend was mixed..while sat and sun first half went well sunday evening get together took my diet to a toss
Yesterday was a stressful day at work and home..hence managed with some food control here and there
2 Idly with dal and chutney
Stuck to this routine..Instead of nuts/apple took a biscuit
half cupo coffee
one dosa with paneer
one cup papaya
half litre water...
was able to stick to most of it except the walking part due to rain .
Morning (1 cup coffee)
Breakfast: Semia upma with Dal