Ok everyone.. Sorry for my disappearance.. My stomach had gone haywire and I was busy with scans and medicines and all that.. Not to mention...
weight updates frm others pls?
Today 10k steps..
minara: 87.3 kg
farha: 73 kg
satchi: 64.3 kg
prathibha: 79 kg
hmishra: 49 kg
Week 2 consolidation
the only one to lose weight, and that too by 0.9 kg: hmishra!!
weight maintained: minara and prathibha
Weight updates pls!
Past week, diet not tht good but I've been managing a good brisk walk daily.. Yesterday did 8.5k steps..
Having gas issues.. I don't know what...
Exercise: 8.8 k steps brisk walk
Diet: 2 stars
Ok... so updates for this week.. Only satchi lost any weight by losing 0.6 kg!! Good job, satchi.. :clap
Everyone else is still on the same...
Weight updates, everyone? Farha, satchi, prathibha, vanivyas..
I've had a terrible terrible week.. Lots of emotional eating and almost no...