Guess there are only 70 days left! not sure how these 30 days flew by..
Nearly 25 days are completed for me. No major weight loss for me. in the initial few days there was some half to one kilo loss but regained that...
@Sandhya13 good to see your pogress..
Day 2#: done ✅
Started following intermittent fasting. Earlier I had practiced IF for almost 9 months, this time I'm not sure if I can be that...
I have tried to reduce sugar, but the taste of coffee is comprised. Can normal people use sugar free drops?
In a coffee person with lots of sugar! Wish to cut down to atleast one cup per day.
Workout done ✅
Early dinner, portion control done ✅
Planning to follow a schedule and squeeze right amount of time for everything- kids hw,...
Welcome @mirrorimage @Sandhya13 !!
Anyone willing to take up 100 days fitness challenge with me, join here. I will measure myself only at the end of 100 days. I truly wish...
I would like to join here. Will post my routine from tomorrow.