Happy to announce i lost 1.5 inch on my waist started at 38inch in Sep 2018 now iam around 32.5 inch :) yipee !!!
Today's weight was 63.5kg yipeee thats great inspite of my crap week of junk i didnt gain weight :)
Awesome plating with multigrain and wholesome food ... 0.5 kg loss is an ideal weight loss journey !
Sunday & saturday my bad food logs - i was very bad had KFC meal , poori /kilangu as breakky in two days :(.. today did 15 mins workout and...
join this club my target weight is 58kg lets do it together set small goals for a month ...
very nice lots of greens and orange very colourful !!!
Will update on Monday how disciplined i travelled this weekend :)15 mins hit and abs
yes trying to be good but this forum is making me motivated . Key is consistent with anything
My starting weight in Feb 2019 - 68.5kg
My target weight in end of Mar 2019 - 62.5kg
Target for Mar - 62.5kg (not met )
Last week was really good this week iam unwell so couldnt do much but daily doing 15 mins strict abs workout and i can see miracle in my body !!!...