Sampradaya Chikitsa (Ayurveda + Yoga + Naturopathy)

hi

i have already explained the pathya means to avoid some food items and restrict the head shower. In ayurveda there are two types of pathya 1 kricha pathya [ strong decipline] and icha pathya [ moderate decipline]. in your case moderate is enough and possible. I will explain about strong pathya later.

thanks

bk

 

hi vijaya

1. ilaneer kuzhambu can be used daily for good vision. it is an external apllication oil. two drops in both eyes every night before sleep. clean the eyes after 10 min of application with cold water and cotton.

2. aswaganta choorna is an antristress medicine which provides good sleep and also nourishes "ojas" and dhathus means provides strength.

3. thriphala itself is very good for eyes and will regularise bowl movements and increase appetite hence weight reduction is difficult with thriphala.

4. for sudha guggulu please try nearest "himalaya health care"

if you have any doubts or clarification please feel free to write

bk

 

Dear lekha

vrikshmla or Garcinia fruit is used for making syrups during summer. In ayurveda its called "Sheethalam" . The same is "helpfull in weight management" not weight loss.

difference
=======
Sudha guggulu : burns excess fat from body

vrikhamla ": prevents depositing or accumalating body fat.

since both are pure herb categoty and are free from side effects.

Thanks

Bk

 

The following are the suggested places for ayurveda at palakkad

1. kalari kovilakom - kollengode - 04923 - 263737 [ prices more than 2.5 lakh for 14 days treatments] if you want for a property visit i can arrange. its a palce about 100 years old renovated for ayurveda by casino group of hotels.

2. kerala ayurveda samajam - manjakkulam , palakkad ph 0491 2500528 [for clinical approch]

3. pumulli mana - www.ayurvedamana.com
Peringode (PO), Via. Koottanadu,
Palakkad Dt., Kerala, India.
Tel : +91-466-2370660, 2370770
Mobile : +91-98460 45696, 98460 95696,
9846044696.

also you can choose vaidyaratnam - ollur trichur

<TABLE border=1 width="100%"><TD class=point2>

Palakkad​

<TD class=point2>

Keraleeya Ayurveda Samajam,
Manjakkulam, Palakkad.Kerala.
Phone : +91 (491) 250 0528,
250 0569
​

<TD class=point2>

Treatment Rooms : 3
Double Rooms : 8​

<TD class=point2>

Residential Physician :
Dr. Balakrishnan BAMS

Consulting Physician: Dr. George Joseph BAMS
Dr.Jini BAMS​

<TD class=point2>

Panel Visit:1st saturday​

<TABLE border=1 width="100%"><TD class=point2>

Palakkad​

<TD class=point2>

Keraleeya Ayurveda Samajam,
Manjakkulam, Palakkad.Kerala.
Phone : +91 (491) 250 0528,
250 0569
​

<TD class=point2>

Treatment Rooms : 3
Double Rooms : 8​

<TD class=point2>

Residential Physician :
Dr. Balakrishnan BAMS

Consulting Physician: Dr. George Joseph BAMS
Dr.Jini BAMS​

<TD class=point2>

Panel Visit:1st saturday​

rgds

bk

 

I presume your body constitution is "kapha" as per ayurveda & your bmi is fat. Age, sex and weight will be more useful for suggesting medicines.

SUDHA GUGGULU OR VRIKSHAMLA ARE IN PURE HERB CATEGORY OF HIMALAYA HEALTH CARE. THIS SI AVAILABE THERE SHOWROOMS. ALMOST ALL CITIES THEY HAVE SHOWROOMS. NO SIDE EFFECTS.

DOSAGE : 1 CAP TWO TIMES AFTER MEALS [ FOR BOTH SUDHA AND VRIKHAMLA]

YOU NEED NOT TAKE BOTH TOGETHER. EIHER SUDHA GUGGLU OR VRIKSHMALA [ I PREFER SUDHAGUGGLLU]

NO PATHYA IS NEEDED, REDUCE SUGAR AND OIL CONSUMPTION.

additions :- 1/4th of lemon with 1 small piece of ginger crush it and mix it in one glass hotwater with salt[if you are not a bp patient]. daily morning - very usefull for eliminating excess fat from body.

if ayurveda medicine available in your place try "varadi kashaya" 15 ml mix with 45ml hot water 2 times before meals. You can try all thease together

summary
=======

1. sudha guggulu - 1 tab each two times after meals

2. varadi kashaya - 15 ml mix with 45 ml hot water two times before meals

3. lime ginger juice in one glass hot water early morning

moderate food / brisk excercise /

start medicine on friday positively.

28 days continuous can reduce 5-6 kg.

all the best

bk