1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Yoga for You - All about YOGA

Discussion in 'Keep Fit & Maintain Shape' started by prathi, Mar 22, 2006.

Page 23 of 41
  1. Feb 22, 2009 #221
    kirti251

    kirti251 Senior IL'ite

    Messages:
    434
    Likes Received:
    8
    Trophy Points:
    23
    Gender:
    Female
    Re: Salutation to the Moon

    Hi Ani,
    Thanks ,for pm me I'll share everything .U can read article on pranayam,it's really helpful.Bye take care.
    Kirti.
     
    kirti251, Feb 22, 2009
    kirti251, Feb 22, 2009
    #221
  2. Feb 22, 2009 #222
    kirti251

    kirti251 Senior IL'ite

    Messages:
    434
    Likes Received:
    8
    Trophy Points:
    23
    Gender:
    Female
    Re: Ramdev baba's pranayam step by step

    Hi Priya breathing is so simple no load fun also one way to pray god.Now a day i'm doing breathing in the morning & walking in the evening.I already posted whole pranayan video & weight loss exerciese .U can join to group also.i'm following Ramdev formula.
     
    kirti251, Feb 22, 2009
    kirti251, Feb 22, 2009
    #222
  3. Feb 23, 2009 #223
    RamyaKrishn

    RamyaKrishn Silver IL'ite

    Messages:
    964
    Likes Received:
    18
    Trophy Points:
    55
    Gender:
    Female
    Ashtanga Yoga

    Hi,

    Has anyone tried Ashtanga Yoga by Pattabi Jois??? I am keen in taking up I would like to know if anyone has tried doing Ashtanga Yoga... I did find a place 15 mins far from home (in Cambridge, Massachusetts)...

    Share your thoughts!!!

    Thanks all...:thumbsup
    RK
     
    RamyaKrishn, Feb 23, 2009
    RamyaKrishn, Feb 23, 2009
    #223
  4. Feb 24, 2009 #224
    JustAni

    JustAni Silver IL'ite

    Messages:
    1,055
    Likes Received:
    36
    Trophy Points:
    83
    Gender:
    Female
    Re: Ramdev baba's pranayam step by step

    Thanks for posting this. I am sure a lot of us with benefit from this.
     
    JustAni, Feb 24, 2009
    JustAni, Feb 24, 2009
    #224
  5. Feb 24, 2009 #225
    Bhooma

    Bhooma Bronze IL'ite

    Messages:
    633
    Likes Received:
    6
    Trophy Points:
    40
    Gender:
    Female
    Re: Yoga class in Gandhi Nagar, Adyar

    Hi

    There are two slots available in our class for the morning session ( 6a.m to 7 a.m) yoga class. We meet thrice a week ( Tuesday,Thursday and Saturday). ideal for those living in Adyar ( especially Gandhi Nagar). since it is a very small group, I find it very good.

    If anybody is interested, please PM me and I shall give you details on the guru, location etc

    cheers

    Bhooma
     
    Bhooma, Feb 24, 2009
    Bhooma, Feb 24, 2009
    #225
  6. Feb 26, 2009 #226
    mssunitha2001

    mssunitha2001 IL Hall of Fame

    Messages:
    5,092
    Likes Received:
    2,705
    Trophy Points:
    355
    Gender:
    Female
    mssunitha2001, Feb 26, 2009
    mssunitha2001, Feb 26, 2009
    #226
  7. Feb 26, 2009 #227
    manisha.sanjay

    manisha.sanjay Gold IL'ite

    Messages:
    1,109
    Likes Received:
    184
    Trophy Points:
    128
    Gender:
    Female
    Re: Yoga for women

    thanyou for posting.........
     
    manisha.sanjay, Feb 26, 2009
    manisha.sanjay, Feb 26, 2009
    #227
  8. Feb 26, 2009 #228
    JustAni

    JustAni Silver IL'ite

    Messages:
    1,055
    Likes Received:
    36
    Trophy Points:
    83
    Gender:
    Female
    Re: Yoga for women

    Thank you for posting such an informtaive link. :)
     
    JustAni, Feb 26, 2009
    JustAni, Feb 26, 2009
    #228
  9. Feb 26, 2009 #229
    umarao02

    umarao02 Senior IL'ite

    Messages:
    132
    Likes Received:
    1
    Trophy Points:
    16
    Gender:
    Female
    Re: Yoga for women

    Suni,
    this is a very good site. very informative.
    thanks for sharing it with us.
    cheers,
    Uma
     
    umarao02, Feb 26, 2009
    umarao02, Feb 26, 2009
    #229
  10. Feb 27, 2009 #230
    Priya0425

    Priya0425 New IL'ite

    Messages:
    53
    Likes Received:
    1
    Trophy Points:
    8
    Gender:
    Female
    Re: Yoga for women

    Very useful Site. Thanks for sharing
    Priya
     
    Priya0425, Feb 27, 2009
    Priya0425, Feb 27, 2009
    #230
Page 23 of 41

Share This Page