1. Want to get periods immediately before attending a religious event? Check this out for tips...
    Dismiss Notice

Mutter Paneer

Discussion in 'Healthy Living' started by recipiesdirect, Jan 31, 2009.

  1. recipiesdirect

    recipiesdirect Bronze IL'ite

    Messages:
    71
    Likes Received:
    14
    Trophy Points:
    30
    Gender:
    Female
    Mattar Paneer


    Ingredients:

    1 medium sized onion, peeled and chopped
    1 inch cube of fresh ginger, peeled and chopped
    6 tbl veg. oil
    paneer (plus 2 cups of the whey)
    1 whole dried red pepper
    1 tbsp. ground coriander seeds
    1/4 tsp ground turmeric
    3 medium sized tomatoes, peeled and minced
    1 tsp salt 1/8 tsp freshly ground black pepper
    3 cups shelled fresh or 2 packages defrosted frozen peas

    Method:

    Put the chopped onion and ginger into a blender or food processor along with 1/3 cup water and blend until you have a smooth paste. Leave paste in the blender container. Heat oil in a heavy 10 inch wide pot over a medium flame. When hot put in the pieces of paneer in a single layer and fry until golden brown on all sides. This happens pretty fast.

    Remove to a plate. Put the dried red pepper into the same oil. Within 2 seconds, turn the pepper over so that it browns on both sides.

    Now put in the contents of the blender Fry, stirring constantly, for about 10-12 minutes, or until paste turns a light brown color. Add the coriander and turmeric and fry, stirring, for another minute. Put in the minced tomatoes. Stir and fry for another 3 to 4 minutes or until the tomatoes turn a dark, reddish brown shade. Now pour in 2 cups of the whey. Add the salt and the black pepper. Mix well and bring to a boil. Cover, lower heat, and simmer gently for 10 minutes. Lift cover and put in the paneer pieces and the peas. Cover and simmer for 10 minutes or until the peas are cooked.
     
  2. ALPA

    ALPA Platinum IL'ite

    Messages:
    6,091
    Likes Received:
    892
    Trophy Points:
    263
    Gender:
    Female
    Re: Kaju Palak Paneer

    wow thanks for the recipe will give it a try adn then give you a fb

    alpa:cheers
     
  3. ALPA

    ALPA Platinum IL'ite

    Messages:
    6,091
    Likes Received:
    892
    Trophy Points:
    263
    Gender:
    Female
    Re: Paneer Bhurji

    sounds very easy will have to give it a try, since i love paneer a lot so am always looking for different recipes.
    thanks
    alpa:cheers
     
  4. shilakanchan

    shilakanchan New IL'ite

    Messages:
    22
    Likes Received:
    8
    Trophy Points:
    8
    Gender:
    Female
    Hi,
    One tip you can try to make the gravy more tasty. fry chopped onion and ginger for 5-6 minutes and then add chopped tomato and fry for another 5 minutes and then blend it. Definitely you will get better result.
    Cheers!
    Shila
     
  5. wow1

    wow1 New IL'ite

    Messages:
    7
    Likes Received:
    0
    Trophy Points:
    1
    Gender:
    Male
    To further enhance the taste of gravy, you can try adding 5 Bay Leaves (Tej Patta), when you fry the paste.
     
  6. rose1

    rose1 Senior IL'ite

    Messages:
    119
    Likes Received:
    0
    Trophy Points:
    16
    Gender:
    Female
    thanks for the recipe
     
  7. Mamtaaggarwal

    Mamtaaggarwal Silver IL'ite

    Messages:
    121
    Likes Received:
    35
    Trophy Points:
    55
    Gender:
    Female
    If u want creamy touch, as on special ocasions, can add soaked 6-8 cashewnuts at the time of blending.
     

Share This Page