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Migraine Remedies That Work

Discussion in 'Health & Wellness' started by vidukarth, Jun 7, 2021.

  1. sankara1

    sankara1 Silver IL'ite

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    So my last client that had migraines, also had some physical issues that I solved through watching her move through testing by video, of course, and then guiding her through some stretches, foam rolling and then using a spike ball on her foot. She is fine now and less flare up. When it flares up, she works out with some specified exercises and it goes away.

    There could be many reasons for migraines. I am writing an article about it for a magazine. Would you like to work with me to see if some of my remedies work and then you can give me some feedback?

    Do you do any of the activities that I mentioned?
     
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  2. Thyagarajan

    Thyagarajan IL Hall of Fame

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  3. vidukarth

    vidukarth Platinum IL'ite

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    Thank you Sankara1, I do not do those, you can let me know about it, would be glad to try. Thank you for taking time to respond to me.
     
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  4. vidukarth

    vidukarth Platinum IL'ite

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  5. sankara1

    sankara1 Silver IL'ite

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    No problem. Let's go step by step. In fact I am writing an article about it in Joy Magazine which will come out soon.

    First, get a calendar and mark how much stretching you do. For example, you can do 1 sun salutation in the morning?

    Easy, peasy.
     
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  6. vidukarth

    vidukarth Platinum IL'ite

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    Sure, i will start from today, though it i afternoon, will do that.
     
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  7. sankara1

    sankara1 Silver IL'ite

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    Change comes from intention..you can do this!
     
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  8. vidukarth

    vidukarth Platinum IL'ite

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    i actually did some some surya namasakar and yoga in the evening
     
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  9. Janakinarne

    Janakinarne Gold IL'ite

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    F73EF353-ED6E-44DE-BF82-2F416BAA54BC.png
     
  10. ProudIndian

    ProudIndian Gold IL'ite

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    Op

    all have given u good advice. U should look into drinking celery juice or cucumber juice every morning empty stomach. For more information google “celery juice medical medium”. It removes root problem.
     

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