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My Workout Logs

Discussion in 'Keep Fit & Maintain Shape' started by hope26, Feb 23, 2018.

Page 3 of 18
  1. Feb 28, 2018 #21
    colors

    colors Gold IL'ite

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    Elliptical Trainer
    27/02/2018 - Tuesday - 23 mins 22 sec - 5 km
     
    colors, Feb 28, 2018
    colors, Feb 28, 2018
    #21
  2. Feb 28, 2018 #22
    Vandhuamma

    Vandhuamma Silver IL'ite

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    Yesterday did not visit the gym.

    Just walked and used stairs and achieved 8000K.
    dinner was from outside... had little more than required. :eek:
     
    Vandhuamma, Feb 28, 2018
    Vandhuamma, Feb 28, 2018
    #22
  3. Feb 28, 2018 #23
    hope26

    hope26 Silver IL'ite

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    I will keep in my mind.....150 minutes of exercise is my target for a week.tomorrow is my fast and day after tomorrow may not be possible to hit exercise...thas why iam doing today
     
    hope26, Feb 28, 2018
    hope26, Feb 28, 2018
    #23
    colors likes this.
  4. Mar 1, 2018 #24
    colors

    colors Gold IL'ite

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    Elliptical Trainer
    28/02/2018 - wednesday - 24 mins 30 sec - 5 km
     
    colors, Mar 1, 2018
    colors, Mar 1, 2018
    #24
  5. Mar 1, 2018 #25
    Vandhuamma

    Vandhuamma Silver IL'ite

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    Yesterday reached my target of 10K and went little overboard with 11,856 steps.

    Between, my legs have started to appreciate my sincere efforts to lose weight by giving me slight pain in thighs....
    I dont feel the pain because I know it is the result of my hard work and soon I am gonna achieve wat i want....:clapclap::clapclap::treadmill:

    Motivating myself...:grinning-smiley-048:
     
    Vandhuamma, Mar 1, 2018
    Vandhuamma, Mar 1, 2018
    #25
    kaniths and hope26 like this.
  6. Mar 1, 2018 #26
    hope26

    hope26 Silver IL'ite

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    Happy Holi to my dearest Buddies Colors n Vandhuamma...

    Both are doing great... together we win
     
    hope26, Mar 1, 2018
    hope26, Mar 1, 2018
    #26
    Vandhuamma likes this.
  7. Mar 1, 2018 #27
    Vandhuamma

    Vandhuamma Silver IL'ite

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    Happy Holi to you too....
     
    Vandhuamma, Mar 1, 2018
    Vandhuamma, Mar 1, 2018
    #27
    colors likes this.
  8. Mar 1, 2018 #28
    colors

    colors Gold IL'ite

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    Happy Holi @hope26 and @Vandhuamma !

    Together we win..... Keep up the spirit guys....
     
    colors, Mar 1, 2018
    colors, Mar 1, 2018
    #28
    Vandhuamma and hope26 like this.
  9. Mar 4, 2018 #29
    colors

    colors Gold IL'ite

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    Elliptical Trainer
    03/03/2018 - Saturday - 23m 10 sec - 5 km
    02/03/2018 - Friday - 31m 18 sec - 6 km
    01/03/2018 - Thursday - Rest
     
    colors, Mar 4, 2018
    colors, Mar 4, 2018
    #29
    hope26 likes this.
  10. Mar 4, 2018 #30
    Vandhuamma

    Vandhuamma Silver IL'ite

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    Weekends are a BIGGG DISASTER.

    Did not even complete 2500 steps in a day... Now I figure out the villain of my workout schedule... IT is the weekend esp. combined with over eating during weekends.
    Servings of Sambar, rasam and Curds with pappad. :hollering::hollering:
     
    Vandhuamma, Mar 4, 2018
    Vandhuamma, Mar 4, 2018
    #30
    hope26 and kalcandu like this.
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