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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

  1. AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Hi Buds,

    I have been very busy the past few weeks. Unable to log in to update. Its going well. I am walking at least 5 days a week. and maintaining. My current weight is 69.9 kg. I am not worried much, as life is going in a different direction and I am managing to maintain my weight amongst other things, so it is good enough for now. I will come back and update later. Take care dear :)
     
    Buds and chocogal26 like this.
  2. Buds

    Buds IL Hall of Fame

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    Happy to see you after long time & glad to know that you are maintaining the lost weight:thumbsup: Take your time & come back when you are ready:blush:
     
  3. Buds

    Buds IL Hall of Fame

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    November
    1: 30 minuets outdoor walking + 45 minuets treadmill
    2: 60 minuets treadmill
    3: 70 minuets outdoor walking
    4: —
    5: 60 minuets outdoor walking
    6: 55 minuets outdoor walking
    7: 60 minuets outdoor walking
    8: 48 minuets treadmill
    9: 55 minuets outdoor walking
    10: 60 minuets outdoor walking
    11: 70 minuets outdoor walking
    12: 65 minuets outdoor walking
    13: 55 minuets treadmill
     
    chocogal26 likes this.
  4. chocogal26

    chocogal26 Platinum IL'ite

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    take care dear....you will come back n rock
     
  5. chocogal26

    chocogal26 Platinum IL'ite

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    love your consistency
     
    Buds likes this.
  6. chocogal26

    chocogal26 Platinum IL'ite

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    daily i m doing 50-60 minutes walking....early in the morning....
     
    Buds likes this.
  7. Buds

    Buds IL Hall of Fame

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    Thanks Choco:hearteyes:
     
  8. Buds

    Buds IL Hall of Fame

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    :beer-toast1::thumbsup:
     
  9. Buds

    Buds IL Hall of Fame

    Messages:
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    Gender:
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    November
    1: 30 minuets outdoor walking + 45 minuets treadmill
    2: 60 minuets treadmill
    3: 70 minuets outdoor walking
    4: —
    5: 60 minuets outdoor walking
    6: 55 minuets outdoor walking
    7: 60 minuets outdoor walking
    8: 48 minuets treadmill
    9: 55 minuets outdoor walking
    10: 60 minuets outdoor walking
    11: 70 minuets outdoor walking
    12: 65 minuets outdoor walking
    13: 55 minuets treadmill
    14: 30 minuets outdoor walking + 45 minuets treadmill
     
    chocogal26 likes this.
  10. chocogal26

    chocogal26 Platinum IL'ite

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    58 minutes walk outside
     
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