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Buds journey starts again

Discussion in 'Keep Fit & Maintain Shape' started by Buds, Apr 19, 2013.

Page 751 of 811
  1. May 8, 2017 #7501
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    wow great Buds :clap2:
     
    AkilaMani, May 8, 2017
    AkilaMani, May 8, 2017
    #7501
    Buds likes this.
  2. May 8, 2017 #7502
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Congrats Sridevi :thumbup:
     
    AkilaMani, May 8, 2017
    AkilaMani, May 8, 2017
    #7502
  3. May 8, 2017 #7503
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Hi Chocogal,

    No, I have not seen the movie yet... two more exams to go... I will go next weekend :)
     
    AkilaMani, May 8, 2017
    AkilaMani, May 8, 2017
    #7503
  4. May 8, 2017 #7504
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    Jan to Mar 2017
    01/01/17 - 81.9 kgs
    31/03/17 - 75.4 kgs

    Apr 2017
    07/04/17 - 74.7 kgs
    14/04/17 - 75.0 kgs
    21/04/17 - 74.4 kgs
    28/04/17 - 73.7 kg

    May 2017
    05/05/2017 - 73.4 kgs

    Target for May - 70 kgs.
     
    AkilaMani, May 8, 2017
    AkilaMani, May 8, 2017
    #7504
    Buds, Shanvy and sridevi1977 like this.
  5. May 8, 2017 #7505
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    May Workouts

    01/05 - Walk 5.5 km slow pace. Did some stretching exercise at home.
    02/05 - Walk 4.5 km slow pace. Did bicep curls, triceps 15 reps. Some stretching.
    03/05 - Walk 6.5 km slow pace.
    04/05 - Nil
    05/05 - 6 km walk
    06/05 - 5 km walk
    07/05 - Nil
     
    AkilaMani, May 8, 2017
    AkilaMani, May 8, 2017
    #7505
    Buds, Shanvy and sridevi1977 like this.
  6. May 8, 2017 #7506
    Buds

    Buds IL Hall of Fame

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    Congrats to you too...:thumbup::thumbup::thumbup:
     
    Buds, May 8, 2017
    Buds, May 8, 2017
    #7506
    AkilaMani likes this.
  7. May 8, 2017 #7507
    Buds

    Buds IL Hall of Fame

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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
     
    Buds, May 8, 2017
    Buds, May 8, 2017
    #7507
    AkilaMani likes this.
  8. May 9, 2017 #7508
    AkilaMani

    AkilaMani Local Champion Staff Member IL Hall of Fame

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    May Workouts

    01/05 - Walk 5.5 km slow pace. Did some stretching exercise at home.
    02/05 - Walk 4.5 km slow pace. Did bicep curls, triceps 15 reps. Some stretching.
    03/05 - Walk 6.5 km slow pace.
    04/05 - Nil
    05/05 - 6 km walk
    06/05 - 5 km walk
    07/05 - Nil
    08/05 - 4.5 km walk
     
    AkilaMani, May 9, 2017
    AkilaMani, May 9, 2017
    #7508
    Buds and Shanvy like this.
  9. May 9, 2017 #7509
    Buds

    Buds IL Hall of Fame

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    Outdoor walks @ night
    1: 55 minutes
    2: 55 minutes
    3: 60 minutes
    4: 55 minutes
    5: 45 minutes
    6: ---
    7: ---
    8: 60 minutes
    9: 45 minutes
     
    Buds, May 9, 2017
    Buds, May 9, 2017
    #7509
  10. May 10, 2017 #7510
    SHSK

    SHSK Silver IL'ite

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    Dear Akila,

    Congrats on your weight loss.

    Please share your diet, work-outs and any other tips please

    Regards,

    SHSK
     
    SHSK, May 10, 2017
    SHSK, May 10, 2017
    #7510
    AkilaMani likes this.
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