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Importance of jaggery

Discussion in 'Indian Diet & Nutrition' started by druchita, Jun 27, 2015.

  1. Aabha82

    Aabha82 New IL'ite

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    though jaggery has many benefits compared to other sweeteners still its basic form of glucose we if you are trying to get in shape, avoiding it will be the best foot forward
     
  2. wasim

    wasim New IL'ite

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    Hello,
    Jaggery is one of the best natural cleansing agents for the body, hence it is advised to eat jaggery to remove unwanted particles from the body. It efficiently cleans the respiratory tract, lungs, intestines, stomach and food pipe.

    I hope this helps.

    Regards
    Wasim
     

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