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Daily Surya Namaskar Challenge!

Discussion in 'Keep Fit & Maintain Shape' started by tcbhuvana, May 6, 2016.

  1. rossie

    rossie Gold IL'ite

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    I am such a lazy goose. Today being a holiday I was out all the time. From tomorrow.. starting
     
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  2. yellowmango

    yellowmango IL Hall of Fame

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    I will bump the thread and call out for you.:hello:
     
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  3. angeldreams

    angeldreams Gold IL'ite

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    hi Bhuvana,

    I'm copying this picture to another weight loss thread...I also do SN...Will start updating
     
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  4. yellowmango

    yellowmango IL Hall of Fame

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    Almost gave up today.
    Finally did it at 8:30 pm :weary:
    30 SNs and 20 minutes of Pranayam.
     
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  5. rossie

    rossie Gold IL'ite

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    Started with my first SN... Did just 5.. Trust me only 5.. But i thot something to start with ...
     
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  6. yellowmango

    yellowmango IL Hall of Fame

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    Great rossie!
    Did 30 SNs
    30 min Pranayam.

    One query:kissingclosed:----Do you count one cycle as given in the gif by tcbhuvana.....as one SN
    or do you count two cycles(one starting with one leg and the second starting with the other) as one SN?
     
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  7. pman16

    pman16 Platinum IL'ite

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    Hi ladies, Im joining this thread from today. I want to tone up and see some results. Started 10 today.
     
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  8. rossie

    rossie Gold IL'ite

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    Hahaha.. One right and one left .. I count as one round..
     
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  9. rossie

    rossie Gold IL'ite

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    only 5 again :grimacing:!!!
     
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  10. tcbhuvana

    tcbhuvana Gold IL'ite

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    welcome @pman16 :hello:
    @yellowmango you are so sincere that u did at 8:30.. Great.. :clap2:
    Good going @rossie:thumbup:
    I managed to so 12SNs in the morning and will do 12 more in the evening..
    morning did half an hour walking..
     
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