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My journey through weight loss-ALL THE BEST TO MEEEEE!!!!

Discussion in 'Keep Fit & Maintain Shape' started by BDivya, Jul 27, 2015.

  1. BDivya

    BDivya Platinum IL'ite

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    Hi Puvee :) welcome back! 30 mins walk wer u do it?????
    and ur ticker is nt visible.. only the link is displayed...
     
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  2. BDivya

    BDivya Platinum IL'ite

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    Hi Puvee :) welcome back! 30 mins walk wer u do it in gym / house?????
    and ur ticker is nt visible.. only the link is displayed...
     
  3. BDivya

    BDivya Platinum IL'ite

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    29-03-2016:

    Bf: semiya upma

    Mid: coffee+noodles

    Lunch: rice+sambhar+podalanga curry

    Eve: cutlet chaat+coffee

    Dinner: moore kali
     
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  4. Miracle1000

    Miracle1000 Platinum IL'ite

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    March 30 2016

    Fenugreek in empty stomach

    1 cup black coffee

    Watermelon

    Herbed sweet potatoes

    1 piece chikki

    1 apple

    1 boiled egg

    1 cup green tea

    Exercise - 15 mins walk

    Water - 3 lts
     
    BDivya likes this.
  5. nithyapry

    nithyapry Senior IL'ite

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    For weight loss GM diet is the best diet. it is just for 7 days that too only 4 days we should not eat rice then we could add. it is not only diet also a detoxifying procedure too. i lost 5 kgs in one week and it is consistent as well.
     
    BDivya likes this.
  6. puvee

    puvee Gold IL'ite

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    Mar 30th

    Bf - idlies 2.5, dosai 1, mint chutney, coffee
    Mm - peanut ball 1
    Lunch - brown rice 1 cup, omlette 1, cabbage kootu
    Snack - tea , Ritz biscuit 3, pista 5, banana small
    Dinner - dosai 2, cabbage kootu

    Water < 1 lt
    Workout - nil
     
  7. puvee

    puvee Gold IL'ite

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    Walk. .. I dö I n around my apartment...sometimes at the park nearby (when weather permits).. it's still cold in my place n me hiding behind the doors ;(

    About my ticker.. I will work on it.
     
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  8. BDivya

    BDivya Platinum IL'ite

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    rightuuu!!!! nw ur ticker is looking all fine:)
     
  9. BDivya

    BDivya Platinum IL'ite

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    good to hear :):)
     
  10. BDivya

    BDivya Platinum IL'ite

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    30-03-2016:
    -------------
    bf: sandwitch
    mid: coffee
    lunch: curd rice+capsicum rice
    eve: coffee+corn cheese masala sw
    dinner: moorekali
     

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