when it comes to weight loss.........

preeeti · Mar 7, 2011

hi everyone,

This generation is dealing with stress at several levels. Be it home, office, with SELF. Home and Office are kinda off stresses in which you have either Your family member(s) involved and at Office you have colleagues to emphatize with You.. as they are sailing in the same boat...
BUT WHAT ABOUT SELF-STRESS??

BUT WHAT ABOUT SELF-STRESS??
These days along with other self-stresses, WEIGHT LOSS, is on the
top of the list.
When it comes to weight loss, at different age groups , you face
with different CHALLENGES... When Young , you gain and lose also
faster, if following some regime. But the catch is the MIDDLE-AGED
group. Where even if you eat a little fatty, sugary food
delicacy.. body shows it up super fast.. And talk about losing it,
DISAPPOINTMENT is the guest.
No matter how hard you try, we are successful in shedding off a
few grams as compared to the KILOgrams we accumulate.

I am a foodie, love different types of food. Sweets, I love them..
name it and we must have had it.. chocolates,cakes, ice-creams, india sweets, Arabic sweets and so on...

So the way to WEIGHT LOSS is tougher and if achieved, with a foodie like me I doubt, will I be able to Maintain it???
Love life,
Preeti

anjali10 · Mar 8, 2011

Hi Preeti,

I have lost 16 kilos after maternity
I am sweet lover
I tried to curb my cravings by having small peppermints.

When you hear compliments about your new look, you will be able to maintain the figure/weight
Weight loss is a mind game.
If u can control your mind, you can lose weight

sreemanavaneeth · Mar 9, 2011

preetima,

you are right. WEIGHT LOSS is playing a vital role in
everybody's family.OBESITY is very dangerous. STRESS is also one of the reason for heavy weight.

unless and until if we are not controlling our tongue
weight reduction is not possible.
Slowly by thinking and commanding to ourselves I had
enough and good food today. By thinking and keeping
our mindset we can come out successfully.

VERY NICE ARTICLE