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Free 30 day weight loss course - feb 2016

Discussion in 'Keep Fit & Maintain Shape' started by IL_Admin, Jan 21, 2016.

  1. krishnavenivk

    krishnavenivk New IL'ite

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  2. Hemakamya

    Hemakamya New IL'ite

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    hi Ilites,
    I too would join you all in your weightloss journey this month.
    am hypothyroid< and have been raging a battle for few years now with weight.
    I have decided to fight it out this time and somehow reduce to premarriage days.. maybe some 15 kgs less. have given myself few months. will follow the regime of exercise and portion control definitely from today itself.
    so let us all get ready to throw some weight off the face of earth!!!!!!
    have enrolled and waiting to start.
     
  3. YaminiDavid

    YaminiDavid New IL'ite

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    Hi,

    I wanted to look elegant so that i feel more confident.
    Wanted to wear variety of dresses.
    Healthy me...
    And getting ready for marriage ;)
     
  4. Mozhi

    Mozhi New IL'ite

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    Hi frnds,
    I'm now 70kg
    My ideal weight is 60kg
    My target is 65kg

    I want to lose my excess weight
    * To be healthy
    * To crash out my inferiority
    * To wear dresses with satisfaction
     
  5. mathira

    mathira IL Hall of Fame

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    Hai all,

    i have received the email.. Shall try to follow the exercise & diet strictly..

    Here is why I want to reduce the weight..

    * have some knee pain & back pain because of over weight..
    * to look & feel good and more confident person..
    * to get rid of thyroid issues & pcod problems..
    And the list goes on..

    good luck folks..
     
  6. Induslady

    Induslady Administrator Staff Member IL Hall of Fame

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    Dear All,

    Thank you for your interests in joining this month's weight loss course. From some of your responses in the thread we understand you should have started receiving the emails.

    Just for more clarity, you should receive the weight loss course emails Monday-Friday India AM starting today Feb 1st. No emails sent out during the weekends.

    Continue posting in this thread to interact with your weight loss buddies, share info. and ask any questions you may have during the course.

    Have a wonderful Weight Loss Journey!
     
  7. anuram09

    anuram09 IL Hall of Fame

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    Hi all,
    I want to loose weight to stay fit,healthy and be a role model to my dd on the same front.
     
  8. Justanotherwife

    Justanotherwife IL Hall of Fame

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    I too got the first mail today. Thank You. I want to lose weight to look n feel good about myself and be energetic all day. I also downloaded the Weekly Diet and Exercise Plans.
     
  9. IL_Admin

    IL_Admin Administrator Staff Member IL Hall of Fame

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    Hi @Tavishi25, can you please PM your email id with which you registered for the course. I'll look into it. Thank you.
     
    1 person likes this.
  10. IL_Admin

    IL_Admin Administrator Staff Member IL Hall of Fame

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    Hi @krishnavenivk. Did you get the first email? If not, please PM your email address and I'll look into it for you. Thank you.
     

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