Blessings of my GURU

Hi SBRose,
Very happy to read about your mounam experience. I have attended one
mounam programme in Aliyar long time back. It was unforgettable.
I observed mounam for a week. My family also wondered how did you do
for a week without talking. First 2 days I was eating too much because of
the nice and tasty meals in Aliyar. Then I realised that my energy is conserved because of mounam. So I ate moderately. Now here in US also though I want to observe mounam at home, I can`t do it because of my toddler.Still I am longing to observe mounam.
I am happy that through IL we share our experience.

 

Hi Ladies,
I know this is very old thread, but i just wanted to know more about this. My father used to advice me to go to the classes but i never went. Now i got married and came to US. Guess what i have put on lot of weight and have periods problem now. I have the book in my hand now and i have started doing the physical exercises but my doubt is that, some exercise say "u should not do if u r pregnant" so i am just getting confused whether we have to stop doing when we come to know that we r pregnant or something like we have to stop after three months. I also wanted to know can we do al these exercises even doing period times.

Thank u

 

Hello ladies,
I live in Maryland, Usa and recently was diagnosed with PCOS. Could you please let me know if there are any centeres that teach Vethathiri Maharishi's techniques.

Thank you!

 

Vaazhga Valamudan !

Thank you all sharing your experience.I joined Manavalakalai Mandram and completed simple exercise (SKY) ,Kayakalpa yoga in Chennai.

Both Swamiji Vethathiri Maharishi and Thirumoolar said the same thing about Kayakalpa yoga.please find the below songs for your reference.

கட்டக் கழன்று கீழ்நான்று வீழாமல்
அட்டத்தைக் கட்டி அடுப்பை அணைகோலி
விட்டத்தைப் பூட்டி மேற்பையைத் தாட்கோத்து
நட்ட மிருக்க நமனில்லை தானே

Thank you IL

Best Regards,
Sakthi

 

blessed b the guru
it was uplifting to hear about a guru for the present i live in new jersey. can you please tell me where i can find the books you have mentioned .are they in english/ god bless you hoping for a reply


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