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FREE 30-day course to get fit and stay motivated - October 2015

Discussion in 'Keep Fit & Maintain Shape' started by Laks09, Sep 25, 2015.

Page 15 of 21
  1. Oct 7, 2015 #141
    shakila banu

    shakila banu Bronze IL'ite

    Messages:
    285
    Likes Received:
    18
    Trophy Points:
    33
    Gender:
    Female
    Current bmi. 29.3Current weight. 80 kgsideal bmi. 24.9Idwal weight. 50 to 68 kgs
     
    shakila banu, Oct 7, 2015
    shakila banu, Oct 7, 2015
    #141
  2. Oct 7, 2015 #142
    vidyabaskar

    vidyabaskar Silver IL'ite

    Messages:
    139
    Likes Received:
    85
    Trophy Points:
    68
    Gender:
    Female
    Current weight : 85 kg
    BMI : 37
    Ideal weight : 57 kg
    Ideal BMI: 25
    Weight to lose: 32 kg
    I would like to lose 18 kg by same time next year.
     
    vidyabaskar, Oct 7, 2015
    vidyabaskar, Oct 7, 2015
    #142
  3. Oct 8, 2015 #143
    sahityaj

    sahityaj Silver IL'ite

    Messages:
    244
    Likes Received:
    149
    Trophy Points:
    93
    Gender:
    Female
    Subscribed just now. Waiting for the mails....
     
    sahityaj, Oct 8, 2015
    sahityaj, Oct 8, 2015
    #143
  4. Oct 8, 2015 #144
    Sudha78

    Sudha78 New IL'ite

    Messages:
    5
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    I want to lose weight to get body flexibility, to wear all kinds of clothes and very importantly to release the happy hormone.... :)
     
    Sudha78, Oct 8, 2015
    Sudha78, Oct 8, 2015
    #144
  5. Oct 8, 2015 #145
    Sudha78

    Sudha78 New IL'ite

    Messages:
    5
    Likes Received:
    1
    Trophy Points:
    3
    Gender:
    Female
    Current BMI is 27.4
    Ideal BMI is 24.7
    Have to lose 7 to 8 kgs to get the ideal BMI
     
    Sudha78, Oct 8, 2015
    Sudha78, Oct 8, 2015
    #145
  6. Oct 8, 2015 #146
    Priyathapa

    Priyathapa New IL'ite

    Messages:
    8
    Likes Received:
    3
    Trophy Points:
    3
    Gender:
    Female
    Current weight : 86 kg
    Bmi : 32.2
    Ideal weight : 65 kg
    Weight to loose : 21 kg
     
    Priyathapa, Oct 8, 2015
    Priyathapa, Oct 8, 2015
    #146
  7. Oct 8, 2015 #147
    IL_Admin

    IL_Admin Administrator Staff Member IL Hall of Fame

    Messages:
    4,298
    Likes Received:
    1,813
    Trophy Points:
    325
    Gender:
    Female
    Hi Sravani,

    Can you please check your PM and respond? I can help you from there. Thank you.
     
    IL_Admin, Oct 8, 2015
    IL_Admin, Oct 8, 2015
    #147
    1 person likes this.
  8. Oct 8, 2015 #148
    magnashri

    magnashri Silver IL'ite

    Messages:
    135
    Likes Received:
    78
    Trophy Points:
    68
    Gender:
    Female
    I didn't get Day 6 Mail..did others got that?
     
    magnashri, Oct 8, 2015
    magnashri, Oct 8, 2015
    #148
  9. Oct 8, 2015 #149
    SGBV

    SGBV IL Hall of Fame

    Messages:
    5,955
    Likes Received:
    11,421
    Trophy Points:
    438
    Gender:
    Female
    I didn't get it either
     
    SGBV, Oct 8, 2015
    SGBV, Oct 8, 2015
    #149
  10. Oct 8, 2015 #150
    vidyabaskar

    vidyabaskar Silver IL'ite

    Messages:
    139
    Likes Received:
    85
    Trophy Points:
    68
    Gender:
    Female
    I did not get day 6 mail.
     
    vidyabaskar, Oct 8, 2015
    vidyabaskar, Oct 8, 2015
    #150
Page 15 of 21

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