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Bikini Body Mommy 90 day Challenge

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Apr 30, 2015.

  1. sridevi1977

    sridevi1977 IL Hall of Fame

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    BBM day 67 and day 69 pending as per my plan.
    Will do tomorrow.
     
  2. supreep

    supreep Gold IL'ite

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    I missed 2 workouts from last week and yesterday too.

    But today I doubled and Did Day 71 and 72 together. I will do the same tomorrow also.
    I stopped 30 day ab challenge workout after Day 6 coz I was not getting time for it.
    But I do 5 min ab workout from Brianna.
     
  3. supreep

    supreep Gold IL'ite

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    Did day 73 in the morning.
    Still have to do 5 min Abs workout
     
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  4. sridevi1977

    sridevi1977 IL Hall of Fame

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    BBM day 67 and day 69 done.
     
  5. supreep

    supreep Gold IL'ite

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    Completed Day 74 with 5 min Abs workout.
    The abs workout this week is very good.
     
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  6. supreep

    supreep Gold IL'ite

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    Completed Day 75 today along with 1 workout from last week that I had missed. Also did 5 min abs workout.

    Took the Fit test and my weight and measurement on Day 75.
    Weight loss from Day 1 to Day 75 - 2 kg (I am 1 kg shy of achieving my pre-
    pregnancy weight:thumbsup. My son turns 2 next
    month. Hopefully I will lose the last 1 kg)

    Chest - no change from Day 60( total 2 inches from Day 1)
    Waist - no change from Day 60 (Total 2 inches from Day 1)
    Upper abs - 1 inch from Day 60 (Total 3 inches from Day 1)
    Hip - no change from Day 60 (Total 1 inch from Day 1)

    I have to lose a lot of inches from Abs. Lot of loose muscle there. Looks like it will take time.
    I still don't know what I will start after completing this BBM4.0 challenge.

    After BBM4.0 , I would definitely say that I am stronger now and can do burpees!!!! (its a big thing for me because intially, I couldn't do it even 1 burpee and I always did it with modifications)

    Also the squat thrusts I can do now without modification.

    I started my strength workout with 5 lbs and now I am doing with 10 lbs. This is a huge progress for me.:2thumbsup:

    If I don't find any new workout, then I will take up BBM3.0 challenge. Its short and effective.
     
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  7. sridevi1977

    sridevi1977 IL Hall of Fame

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    July 16 - BBM day 71 and day 73 - done.
    July 17- nil
    July 18- nil
    I need to give priority to my exercise. So much additional work load @ home.
     
  8. supreep

    supreep Gold IL'ite

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    During weekend I always fall off the wagon :cry:.

    I didn't do any workout even today.
    May be in the evening or tomorrow morning will have to double up.
     
  9. supreep

    supreep Gold IL'ite

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    No workout done this week.
    Reason being laziness :hide:

    Need some motivation guys...
     
  10. sridevi1977

    sridevi1977 IL Hall of Fame

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    I just started my routine yesterday Supreep. Reason, too much work load at home.
    3 times cooking- parents are here...

    July 16 - BBM day 71 and day 73 - done.
    July 17- nil
    July 18- nil
    July 19-nil
    July 20-yoga 45 mins.
    July 21-BBM day 72, ab- 20 mins
    July 22-SN- 10 sets,BBM day 73( repeated again today),ab- 10 mins.

    Just few more days to go...Lets finish strong.
    I saw great inch loss in your updates...Congrats dear...



     

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