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FLAX seeds in warm water????

Discussion in 'Indian Diet & Nutrition' started by navathaj23, Jun 15, 2015.

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  1. Jun 15, 2015 #1
    navathaj23

    navathaj23 New IL'ite

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    Really the mix of flax seeds powder in warm weater with lemon will help in reducing the fat?
     
    navathaj23, Jun 15, 2015
    navathaj23, Jun 15, 2015
    #1
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  2. Jun 17, 2015 #2
    chocogal26

    chocogal26 Platinum IL'ite

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    Flaxseed powder mix in curd will do wonders
     
    chocogal26, Jun 17, 2015
    chocogal26, Jun 17, 2015
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  3. Jun 17, 2015 #3
    navathaj23

    navathaj23 New IL'ite

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    when and how to take it with curd ?
    is it to be taken with empty stomach or any time in the day?
     
    navathaj23, Jun 17, 2015
    navathaj23, Jun 17, 2015
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  4. Jun 17, 2015 #4
    chocogal26

    chocogal26 Platinum IL'ite

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    soak 1 spoon flax-seeds powder in four spoons curd for 15 min and have it with your lunch. will do wonders....
     
    chocogal26, Jun 17, 2015
    chocogal26, Jun 17, 2015
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  5. Jun 17, 2015 #5
    navathaj23

    navathaj23 New IL'ite

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    thanks :) will try it and will know you the results
     
    navathaj23, Jun 17, 2015
    navathaj23, Jun 17, 2015
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  6. Jun 18, 2015 #6
    reh

    reh Platinum IL'ite

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    chocogal

    only in curd ? any other substitute ?
     
    reh, Jun 18, 2015
    reh, Jun 18, 2015
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  7. Jun 18, 2015 #7
    Dipik

    Dipik New IL'ite

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    chocogal,

    its a wondeful tip :) and iam trying it .
     
    Dipik, Jun 18, 2015
    Dipik, Jun 18, 2015
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  8. Jun 20, 2015 #8
    chocogal26

    chocogal26 Platinum IL'ite

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    Dear reh....you can have it with water also....but curd will double the benefits...
     
    chocogal26, Jun 20, 2015
    chocogal26, Jun 20, 2015
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  9. Jun 20, 2015 #9
    mathiravi

    mathiravi Local Champion Staff Member Platinum IL'ite

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    @reh,
    Try adding flaxseed to the idli podi. It will be similar to the usual idli podi. Tastes yummy and healthy too!
     
    mathiravi, Jun 20, 2015
    mathiravi, Jun 20, 2015
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  10. Jun 22, 2015 #10
    reh

    reh Platinum IL'ite

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    Thanks chocogal.. will do it ....
     
    reh, Jun 22, 2015
    reh, Jun 22, 2015
    #10
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