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Come on, lets us move our feet and shake that stubborn weight a little

Discussion in 'Keep Fit & Maintain Shape' started by Shanvy, Jul 3, 2012.

Page 429 of 522
  1. May 12, 2015 #4281
    deepslikes

    deepslikes Platinum IL'ite

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    11 May - 2 miles
     
    deepslikes, May 12, 2015
    deepslikes, May 12, 2015
    #4281
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  2. May 12, 2015 #4282
    suryakala

    suryakala IL Hall of Fame

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    Today-12/5/15. Walked 1.5Kms.

    Dear @Shanvy ,

    How are you? How is your back pain and how is your health? Hope you are doing fine.

    After a break of nearly a week today, I started my walk again. Cold weather and knee pain were the villains.

    Have a good day.
     
    suryakala, May 12, 2015
    suryakala, May 12, 2015
    #4282
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  3. May 12, 2015 #4283
    SGA

    SGA IL Hall of Fame

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    12 may

    BBM 4.0 day 9
    30min elliptical


    Mini workout (2sets -20reps) -- push up, dumbbell press, pullover , fly
     
    SGA, May 12, 2015
    SGA, May 12, 2015
    #4283
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  4. May 13, 2015 #4284
    seekingbless

    seekingbless Platinum IL'ite

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    12th may: 5 miles cross trainer
    13th may: 4 miles cross trainer
     
    seekingbless, May 13, 2015
    seekingbless, May 13, 2015
    #4284
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  5. May 13, 2015 #4285
    Shanvy

    Shanvy IL Hall of Fame

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    @suryakala mam, i am better. i was out of station through the weekend. had some nice time with people. back to the grind and getting back to walking..

    i am doing the simple 5 miles from leslie for the past two days..
     
    Shanvy, May 13, 2015
    Shanvy, May 13, 2015
    #4285
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  6. May 14, 2015 #4286
    SGA

    SGA IL Hall of Fame

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    13 may

    BBM 4.0 day 10
    30min elliptical
     
    SGA, May 14, 2015
    SGA, May 14, 2015
    #4286
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  7. May 14, 2015 #4287
    SGA

    SGA IL Hall of Fame

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    14 may

    BBM 4.0 day 11
    45min elliptical
     
    SGA, May 14, 2015
    SGA, May 14, 2015
    #4287
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  8. May 14, 2015 #4288
    fari

    fari Silver IL'ite

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    Hi dears,

    Hope all are doing good. I had guests and busy with roaming, shopping... didn't get time to login.

    May 6: BBM day 2, LS walk 2 mile
    May 7: BBM day 3 & 4, LS walk 3mile
    May 8,9,10: walking walking walking all around Bangalore ( park, street, malls...) most of the time carrying my 2.6 yr dd
    May 11: Rest day. full body was paining esp back.
    May 12: I mile walk
    May 13: 1mile walk
    May 14: BBM day 5, 1 mile walk
     
    fari, May 14, 2015
    fari, May 14, 2015
    #4288
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  9. May 15, 2015 #4289
    suryakala

    suryakala IL Hall of Fame

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    Dear @Shanvy ,

    14/5/15- Finished my 2Kms walk.

    Today-15/5/15- Had a nice walk.

    Where I go for walk, there are these beautiful Cockatoos. Huge beautiful snow white parrots with a majestic yellow fan like tuft with a noisy cracking sound! Not afraid of humans and do not fly away till I go very close!! Another wonder of God!

    Missed my walk for the last two days. Usual Knee pain. Fighting. Will win.

    Take care. Have a nice day.
     
    suryakala, May 15, 2015
    suryakala, May 15, 2015
    #4289
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  10. May 15, 2015 #4290
    gokusha

    gokusha IL Hall of Fame

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    May8th- 2miles(walk outdoor)
    May9th-0 mile
    May10th-0 mile
    May 11th- 3miles(walk-2miles+1 mile- spot jog)
    May12th-5 miles(3miles L.S+2 miles walk)
    May13th- 4miles(2 miles- walk+2miles- spot jog)
     
    gokusha, May 15, 2015
    gokusha, May 15, 2015
    #4290
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