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2015 April 100 mile walk

Discussion in 'Keep Fit & Maintain Shape' started by simply_doubtful, Apr 1, 2015.

Page 13 of 15
  1. Apr 28, 2015 #121
    gokusha

    gokusha IL Hall of Fame

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    @Buds Congrats,that was too fast:)
     
    gokusha, Apr 28, 2015
    gokusha, Apr 28, 2015
    #121
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  2. Apr 28, 2015 #122
    gokusha

    gokusha IL Hall of Fame

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    Apr1st- 4 miles (walking2 miles morning&2miles evening
    Apr2nd-2miles (outdoor
    walk)
    Apr3rd-2miles (outdoor     walk)
    Apr4th-1mile
    Apr5th-2mile (outdoor     walk)
    Apr6th-4miles (walkingmorning-2miles&evening-2miles)
    Apr7th-3miles (outdoor     walk)
    Apr8th-2miles (spot jogging)
    Apr9th-2miles (spot jogging)
    Apr10th-2miles(outdoor     walk)
    Apr11th-1mile(outdoor(walk)
    Apr12-0mile
    Apr13th-3miles(2miles outdoor walk&1mile-spot jogging)
    Apr-14th-2miles(outdoor walk)
    Apr-15th-5miles(Morning &Evening-4miles out door&1mile- Spot jog)
    Apr-16 - 4miles(Mor & Eve- 4miles)
    Apr-17th - 5miles( L.S - 3miles & Outdoor walk- 2miles)
    Apr 18th-3miles out door walk
    Apr19th-3miles out door walk
    Apr20th- 5miles(L.S- 2miles+spot jog-1mile+2miles-outdoor walk)
    Apr21st-5miles( 2miles Mor walk+1mile-Spotjog+Eve -2miles)
    Apr22nd-3miles(2miles walk+1 spot jog)
    Apr23rd-1 mile(Spot jog)
    Apr24th-3miles(2 miles walk+1 mile-Spotjog)
    Apr25th- 3miles outdoor walk
    Apr26th-4miles- Marathon-3miles+1 mile outdoor walk
    Apr27th-3miles(spot jog-spilt)




    Total- 77miles completed
     
    gokusha, Apr 28, 2015
    gokusha, Apr 28, 2015
    #122
    3 people like this.
  3. Apr 28, 2015 #123
    breeze01

    breeze01 Platinum IL'ite

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    4/2 5 miles
    4/3 4 miles (2 miles LS,arm workout)
    4/4 4 miles (3 miles LS)
    4/5 1 mile (park)
    4/6 5 miles (1 mile LS)
    4/7 5 miles (2 miles LS,10 mins arm workout)
    4/8 4 miles
    4/9 5 miles
    4/10 4 miles
    4/11 3 miles LS
    4/13 5 miles
    4/14 4 miles
    4/15 1 mile
    4/16 5 miles
    4/17 4 miles
    4/20 4 miles
    4/21 5 miles
    4/22 3 miles
    4/23 6 miles
    4/24 3 miles
    4/27 5 miles

    total miles done 85 miles
     
    breeze01, Apr 28, 2015
    breeze01, Apr 28, 2015
    #123
    4 people like this.
  4. Apr 28, 2015 #124
    simply_doubtful

    simply_doubtful Gold IL'ite

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    till april 10th 40 miles
    april 11th 3 LS miles
    april 12th 4 Ls miles
    april 13th 4 LS miles
    april 14th 4 LS miles
    april 15th 3 outside miles
    april 16th 4 outside miles
    april 17th 4 outside miles
    april 18th no walking
    april 19th 4 LS miles
    april 20th 4 LS miles
    april 21st 3 miles outside walk
    april 22nd 4 miles outside walk
    april 23rd 4 miles outside walk
    april 24th 4 miles outside walk
    april 25th 3 LS miles
    april 26th 4 LS miles
    april 27th 3 LS miles
    april 28th 3 miles outside walk

    total miles done so far 102 miles finally completed. will take it easy from here.
    hansika
     
    simply_doubtful, Apr 28, 2015
    simply_doubtful, Apr 28, 2015
    #124
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  5. Apr 28, 2015 #125
    Buds

    Buds IL Hall of Fame

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    Congrats dear:2thumbsup:
     
    Buds, Apr 28, 2015
    Buds, Apr 28, 2015
    #125
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  6. Apr 28, 2015 #126
    Buds

    Buds IL Hall of Fame

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    April
    01: 6 miles (15 minutes JM + 20 & 60 minutes treadmill )
    02: 5 miles (16 minutes Zumba + 60 minutes treadmill )
    03: 8 miles ( 29 mins yoga sculpt + 60 mins treadmill + 2 miles walk outside)
    O4: 6 miles ((60+30) minutes Treadmill)
    05: 5 miles (21 minutes yoga + 60 minutes treadmill)
    06: 6.5 miles (30 minutes yoga + 75 minutes treadmill)
    07: 4.5 miles (67 minutes treadmill)
    08: 1.5 miles (30 minutes yoga)
    10: 5 miles (75 minutes treadmill)
    12: 7.5 miles ((39+75) minutes treadmill )
    14: 3 miles (48 minutes treadmill)
    17: 6 miles ( 60 minutes treadmill + 8 minutes JM + 22 minutes treadmill )
    18: 7 miles (17 minutes JM + 61 minutes treadmill + 45 minutes walk outside)
    19: 5.5 miles (30 minutes yoga + 61 minutes treadmill )
    20: 2 miles (11 minutes JM + 30 minutes treadmill
    21: 6.5 miles (40 minutes treadmill + 60 minutes treadmill )
    24: 6 miles ( 30 minutes cross trainer + 45 minutes treadmill + 16 minutes treadmill)
    26: 5 miles (74 minutes treadmill)
    27: 4 miles (48 minutes treadmill + 15 minutes cross trainer)
    28: 4 miles (62 minutes treadmill )

    104 miles completed
     
    Buds, Apr 28, 2015
    Buds, Apr 28, 2015
    #126
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  7. Apr 29, 2015 #127
    deepv

    deepv Platinum IL'ite

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    Congrats Hansika:2thumbsup:
     
    deepv, Apr 29, 2015
    deepv, Apr 29, 2015
    #127
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  8. Apr 29, 2015 #128
    deepv

    deepv Platinum IL'ite

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    April 01- 4.0 miles
    April 02- 4.5 miles
    April 03- 2.0 miles indoor walk
    April 04- 2.0 miles walk
    April 05- 0 miles walk
    April 06- 1.0 mile LS walk
    April 07- 1.5 mile (tread mill)
    April 08- 2.0 mile (tread mill)
    April 09- 5.0 miles outside walk
    April 01- 4.0 miles
    April 02- 4.5 miles
    April 03- 2.0 miles indoor walk
    April 04- 2.0 miles walk
    April 05- 0 miles walk
    April 06- 1.0 mile LS walk
    April 07- 1.5 mile (tread mill)
    April 08- 2.0 mile (tread mill)
    April 09- 5.0 miles outside walk
    April 10,11,12,13- out of town
    April 14- 4.5 miles walk
    April 15- 4.0 miles walk
    April 16- 4.5 miles walk
    April 17- 5.0 miles walk
    April 18- 3.5 miles walk
    April 19- 5.0 miles walk
    April 20- 5.0 miles walk
    April 21- 5.5 miles walk
    April 22- 5.0 miles walk (4 miles walk + 1 mile figure 8 walk)
    April 23- 5.0 miles (4 miles walk + 1 mile figure 8 walk)
    April 24- 5.0 miles (4 miles walk + 1 mile figure 8 walk)
    April 25- 3.0 miles walk
    April 26- 5.0 miles walk
    April 27- 5.0 miles (4 miles walk + 1 mile figure 8 walk)
    April 28- 5.0 miles walk

    Total miles -92
     
    deepv, Apr 29, 2015
    deepv, Apr 29, 2015
    #128
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  9. Apr 29, 2015 #129
    seekingbless

    seekingbless Platinum IL'ite

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    1st april: 5 miles cross trainer
    2nd april: 5 milescross trainer
    3rd april: 5 miles cross trainer
    4th april: nil
    5th april: 5 miles cross trainer
    6th april: nil
    7th april: 5 miles cross trainer
    8th april: 5 miles cross trainer
    9th april: 5 miles cross trainer
    10th april: 3 miles cross trainer
    [COLOR=#009900 !important]11th     april: 5 miles cross trainer
    12th april: nil
    13th april: 5 miles (running and spot jog)
    14th april    : 3 miles spot jog
    15th april: 3 miles spot jog
    16th to 22nd no [COLOR=#009900 !important]work out
    23rd april: 5 miles cross trainer
    24th april: 5 miles cross trainer
    25th april: 5 miles cross trainer
    26th april: nil
    27th april: 5 miles cross trainer
    28th april: nil
    29th april: 5 miles cross trainer

    total: 79 miles    [/COLOR][/COLOR]
     
    seekingbless, Apr 29, 2015
    seekingbless, Apr 29, 2015
    #129
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  10. Apr 29, 2015 #130
    seekingbless

    seekingbless Platinum IL'ite

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    congrats buds. :2thumbsup:
     
    seekingbless, Apr 29, 2015
    seekingbless, Apr 29, 2015
    #130
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