30 lb melt down journey begins!

Weighted today.. 300gms down.. very slow progress..must keep the pace..

how r u ladies doing?

 

Hi all,

I also would like to join with you girls.
The reason behind joining here is I need to be frank and true about my diet. So that if I'm regular in posting here I can reduce my weight...

My today's plan is
Breakfast - 2 dosa with kadappa
Lunch- millet tomato rice with egg
Snack - 2 adai(planned)
Dinner- milk

Water - 1and half litre
Exercise(zumba and yoga) - 1 hr

 

hi ladies..

so finally am back after my wedding cum vacation.. and what do you know? am almost weighing a kilo less, though I ate tonnes of snacks and juices and everything..and no time for exercise too..

I will need to read back all the other posts to get to know other updates.

 

hi @shamvish and all,


here's my update for last month.


12th March: 69 kgs
18th March: 69.4 kgs
23th March: 69.1 kgs
1st May: 67.8 kgs


I am sick now with fever and sore throat..so unable to manage water drinking or diet or exercise. Will try to restart from Monday.


Hope you are all working out well!

 

Hello Ladies,

H r u doing? Past few days is not really focused. But I made sure I did not put on weight.. Manged to go down by 700 gms from my previous post on apr 23rd..

Next two months I have set up target again..Now I am weighing 78.7kg.. I want to see me in 72 kgs for my birthday..July 7th..

Wish me All The Best buddies...

 

Hi guys..

I am back after month of family sickness then laziness. I was looking into different threads and did not want to join thread again and thiss thread was dormant. Good you guys are back.

I have big India trip to plan and then long weekend vacation. So can not really put lot of time but still want to lose as much I can.


Will try to log my weight and diet and workout.

 

Hmm.. weighted yesterday.. down to 76.7kg.. not sure i can keep my promise to 72kg for my b'd thinkingsmiley.. But I try my best to keep it down atleast... last 1 week did not do any exercise, but making sure am not gaining .. Mangoes are my fav but enemies in this stage :bonk.. I see that this thread not getting responses.. ladies, how r u progressing?