Acne problem...Need help please

I suggest you meet a Gynaecologist first to ensure it is not related to ovaries. If this is not a problem area, then check your diet -
1. Are you eating any foods that might be triggering the outbreak? Keep a food diary to track this.
2. Are you drinking plenty of water in a regular gaps of time?
3. Try avoiding caffeinated drinks and replace with green tea, specially first thing in the morning.
4. Check the quality of cosmetic you are using. Some have nasties that might trigger a reaction.
5. Try oil pulling with sesame oil in the morning to remove any toxicity in the body.
6. I have heard Manjistha oil/ powder works well. But I do not believe in self medication, may be you can contact an Ayurvedic doctor to check dosha imbalance and take some actions to balance it out. This could be as simple as changing your diet /exercise/ getting enough sleep/ avoiding stress.

Sorry for the long post, but one formula never fits all with acne. You need to do a bit of trial and error to figure out the root cause of why it is happening to you.

 

Hi,

Wait for some days, because any home remedy takes time to show better results. If you want some more remedies click Home Remedies for Pimples

 

Coconut oil is very effective for acne. it is natural oil for skin care. try this and see the effect.

 

Hi,
pls take dates, raisins, and almond daily with ur food, it contains antioxidants which prevents pimples and acne, and moreover try to avoid oily, spicy food.
use a good vegetable oil soap, like medimix, margo, himalaya neem, chandrika.

 

Follow up constant skin care regime to keep the oil secretions to minimum, eat healthy balanced diet rich in vitamins and nutrients (fresh fruits and vegetables) to avoid flares and visit dermatologist regularly to treat them.

 

The acidic property of lemons can be very useful in treating acne. Lemon will clean out dirt that has accumulated in the pores and will harden the sebum. You can use it on your skin daily but if it is too drying then use it every two or three days.

 

Thanks adityasinghwa! Treating acne marks need time and effort. If you don’t have enough budget to come to a skin expert, try to treat it at home using natural products it is less expensive and natural. Lemon juice also treat my acne scars and cellulite.