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Our Cosy Weight Loss Group

Discussion in 'Keep Fit & Maintain Shape' started by Minara, Apr 12, 2014.

Page 172 of 173
  1. Jan 24, 2015 #1711
    satchitananda

    satchitananda IL Hall of Fame

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    Goa holiday - 4 days.
    Returned + 2kgs day before evening (severe water retention).
    Lost 900 g since yesterday morning.
    1 kg to go - may take a day or two.
    Today's weight 64.3 kgs.
     
    satchitananda, Jan 24, 2015
    satchitananda, Jan 24, 2015
    #1711
  2. Jan 25, 2015 #1712
    Minara

    Minara Platinum IL'ite

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    ​Week 2 consolidation

    the only one to lose weight, and that too by 0.9 kg: hmishra!!

    weight maintained: minara and prathibha

    weight gained: satchi (0.9 kg) and farha (1 kg)
     
    Minara, Jan 25, 2015
    Minara, Jan 25, 2015
    #1712
    1 person likes this.
  3. Jan 25, 2015 #1713
    Minara

    Minara Platinum IL'ite

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    Week 3

    minara: 87.3 kg
    farha: 73 kg
    satchi: 64.3 kg
    prathibha: 79 kg
    hmishra: 49 kg
     
    Minara, Jan 25, 2015
    Minara, Jan 25, 2015
    #1713
    1 person likes this.
  4. Jan 26, 2015 #1714
    farha1

    farha1 Gold IL'ite

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    good job, minara.. let's keep the tempo going for all of us..
     
    farha1, Jan 26, 2015
    farha1, Jan 26, 2015
    #1714
  5. Jan 26, 2015 #1715
    farha1

    farha1 Gold IL'ite

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    yest's update:

    diet **
    exercise: leslie 3 mile with weights..
     
    farha1, Jan 26, 2015
    farha1, Jan 26, 2015
    #1715
  6. Jan 26, 2015 #1716
    farha1

    farha1 Gold IL'ite

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    today's update:

    exercise: 3 mile leslie
     
    farha1, Jan 26, 2015
    farha1, Jan 26, 2015
    #1716
  7. Jan 27, 2015 #1717
    Minara

    Minara Platinum IL'ite

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    Today 10k steps..
     
    Minara, Jan 27, 2015
    Minara, Jan 27, 2015
    #1717
  8. Jan 29, 2015 #1718
    farha1

    farha1 Gold IL'ite

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    yesterday's update:

    diet **
    exercise: jm shred lv1
     
    farha1, Jan 29, 2015
    farha1, Jan 29, 2015
    #1718
  9. Jan 31, 2015 #1719
    farha1

    farha1 Gold IL'ite

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    My weigh in 72.5
     
    farha1, Jan 31, 2015
    farha1, Jan 31, 2015
    #1719
  10. Jan 31, 2015 #1720
    Minara

    Minara Platinum IL'ite

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    Thanks farha..

    weight updates frm others pls?
     
    Minara, Jan 31, 2015
    Minara, Jan 31, 2015
    #1720
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