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NOV 2014 100 miles challenge...

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Oct 31, 2014.

Page 11 of 21
  1. Nov 14, 2014 #101
    melon123

    melon123 IL Hall of Fame

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    my update!!!!

    1/11 - 0
    2/11 - 0
    3/11 - 0(fasting so no workouts)
    4/11 - 4 miles (60 mins walking)
    5/11 - 4 miles (60 mins walking)
    6/11 - 3 miles (45 mins walking)
    7/11 - 1 mile (20 mins walking)
    8/11 - 2 miles (30 mins walking)
    9/11 - 3 miles (45 mins walking)
    10/11 - 3 miles (45 mins walking)
    11/11 - 4 miles ( 1 mile ls + 45 mins walking)
    12/11 - 2 miles(30 mins walking)
    13/11 - 3 miles(leslie walk)

    29 miles done 71 miles to go:2thumbsup:
     
    melon123, Nov 14, 2014
    melon123, Nov 14, 2014
    #101
    4 people like this.
  2. Nov 14, 2014 #102
    breeze01

    breeze01 Platinum IL'ite

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    11/8 3 miles
    11/9 5 miles
    11/10 11 miles (2 miles LS,1 mile LS interval walk, its killing walk)
    11/11 8 miles (2 miles LS)

    58 miles Done
     
    breeze01, Nov 14, 2014
    breeze01, Nov 14, 2014
    #102
    3 people like this.
  3. Nov 14, 2014 #103
    breeze01

    breeze01 Platinum IL'ite

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    you dont want to miss it... do you??? hahahaha...you are getting addicted and enjoying 100 mile walk..:iagree
     
    breeze01, Nov 14, 2014
    breeze01, Nov 14, 2014
    #103
    1 person likes this.
  4. Nov 14, 2014 #104
    breeze01

    breeze01 Platinum IL'ite

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    thats the spirit... keep walking..
     
    breeze01, Nov 14, 2014
    breeze01, Nov 14, 2014
    #104
  5. Nov 14, 2014 #105
    joel123

    joel123 Gold IL'ite

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    Yeah kind of getting addicted :)
     
    joel123, Nov 14, 2014
    joel123, Nov 14, 2014
    #105
    1 person likes this.
  6. Nov 14, 2014 #106
    paddubala

    paddubala Silver IL'ite

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    Another busy and tiring day at office. Nov 13 - 0.

    Hoping for good walk in next 3 days !
     
    paddubala, Nov 14, 2014
    paddubala, Nov 14, 2014
    #106
  7. Nov 14, 2014 #107
    seekingbless

    seekingbless Platinum IL'ite

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    1st nov- 5.5 miles
    2nd nov - 5 miles
    3rd nov- 2 miles (walking)
    4th nov- 6 miles - 30 mins floor excercise, skipping and waist twisting disc, 4 miles elliptical)
    5th nov- 5 miles - cross trainer
    6th nov- 2 miles - 30 mins floor excercise, skipping and waist twisting disc
    7th nov - 6 miles - cross trainer
    8th nov - 4.5 miles - cross trainer
    9th nov - 6 miles - cross trainer
    10th nov- 6 miles - 5 miles cross trainer and 1 mile spot jog
    11th nov- 5 miles - cross trainer
    12th nov - 4 miles - 2 mile cycling and 2 miles spot jog
    13th nov- 3 miles (brisk walking for 1 hr)
    total 60 miles
     
    seekingbless, Nov 14, 2014
    seekingbless, Nov 14, 2014
    #107
    2 people like this.
  8. Nov 14, 2014 #108
    deepv

    deepv Platinum IL'ite

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    Nov 1 -5.5 miles walk (3.5+2)
    Nov 2 -5 miles walk
    Nov 3- 5.5 miles (4.5 miles outside walk+1 mile figure 8 walk)
    Nov 4- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 5- 4.5 miles (3.5 miles outside walk+1 mile figure 8 walk)
    Nov 6- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 7- 4 miles (walk to post office)
    Nov 8- 5 miles walk(hiking)
    Nov 9- 4.5 miles walk
    Nov10- 4 miles walk
    Nov11- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov12- 5 miles (4 miles walk+1 mile figure 8 walk)
    Nov13- 3.5 miles (2.5 miles treadmill+1 mile figure 8 walk)

    Total 61.5 miles
     
    deepv, Nov 14, 2014
    deepv, Nov 14, 2014
    #108
    3 people like this.
  9. Nov 15, 2014 #109
    deepv

    deepv Platinum IL'ite

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    Nov 1 -5.5 miles walk (3.5+2)
    Nov 2 -5 miles walk
    Nov 3- 5.5 miles (4.5 miles outside walk+1 mile figure 8 walk)
    Nov 4- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 5- 4.5 miles (3.5 miles outside walk+1 mile figure 8 walk)
    Nov 6- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 7- 4 miles (walk to post office)
    Nov 8- 5 miles walk(hiking)
    Nov 9- 4.5 miles walk
    Nov10- 4 miles walk
    Nov11- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov12- 5 miles (4 miles walk+1 mile figure 8 walk)
    Nov13- 3.5 miles (2.5 miles treadmill+1 mile figure 8 walk)
    Nov14- 5 miles (4 miles walk+1 mile figure 8 walk)

    Total 66.5 miles
     
    deepv, Nov 15, 2014
    deepv, Nov 15, 2014
    #109
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  10. Nov 15, 2014 #110
    breeze01

    breeze01 Platinum IL'ite

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    11/8 3 miles
    11/9 5 miles
    11/10 11 miles (2 miles LS,1 mile LS interval walk, its killing walk)
    11/11 8 miles (2 miles LS)
    11/12 5 miles
    11/13 3 miles

    66 miles Done
     
    breeze01, Nov 15, 2014
    breeze01, Nov 15, 2014
    #110
    4 people like this.
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