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NOV 2014 100 miles challenge...

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Oct 31, 2014.

Page 10 of 21
  1. Nov 13, 2014 #91
    breeze01

    breeze01 Platinum IL'ite

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    11/1 0 miles
    11/2 1 mile
    11/3 6 miles
    11/4 6 miles
    11/5 7 miles (10 mins cycling,sit ups... just started)
    11/6 7 miles (2 miles LS)
    11/7 4 miles
    11/8 3 miles
    11/9 5 miles
    11/10 11 miles (2 miles LS,1 mile LS interval walk, its killing walk)

    50 miles Done
     
    breeze01, Nov 13, 2014
    breeze01, Nov 13, 2014
    #91
    4 people like this.
  2. Nov 13, 2014 #92
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    nov 1 - 10 miles
    nov 3 - 5 miles
    nov 6 - 5 miles
    nov 8 - 11 miles
    nov 12 - 5 miles

    total - 36 miles.
     
    Laks09, Nov 13, 2014
    Laks09, Nov 13, 2014
    #92
    5 people like this.
  3. Nov 13, 2014 #93
    seekingbless

    seekingbless Platinum IL'ite

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    1st nov- 5.5 miles
    2nd nov - 5 miles
    3rd nov- 2 miles (walking)
    4th nov- 6 miles - 30 mins floor excercise, skipping and waist twisting disc, 4 miles elliptical)
    5th nov- 5 miles - cross trainer
    6th nov- 2 miles - 30 mins floor excercise, skipping and waist twisting disc
    7th nov - 6 miles - cross trainer
    8th nov - 4.5 miles - cross trainer
    9th nov - 6 miles - cross trainer
    10th nov- 6 miles - 5 miles cross trainer and 1 mile spot jog
    11th nov- 5 miles - cross trainer
    12th nov - 4 miles - 2 mile cycling and 2 miles spot jog
    total 57 miles
     
    seekingbless, Nov 13, 2014
    seekingbless, Nov 13, 2014
    #93
    2 people like this.
  4. Nov 13, 2014 #94
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Nov 12 - 2 miles
     
    saarang, Nov 13, 2014
    saarang, Nov 13, 2014
    #94
    2 people like this.
  5. Nov 13, 2014 #95
    joel123

    joel123 Gold IL'ite

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    Yeah...your 2 year old is still a baby only :) I also have a 2 year old at home...try to engage him in some activity he really loves and make him comfortable first before you start on your workout....so that he does not even think of you while he is doing that....anyways take your time!
     
    joel123, Nov 13, 2014
    joel123, Nov 13, 2014
    #95
  6. Nov 13, 2014 #96
    joel123

    joel123 Gold IL'ite

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    I was confused when I saw your treadmill count....I guess you had put 4...what is the speed you walk on treadmill?
     
    joel123, Nov 13, 2014
    joel123, Nov 13, 2014
    #96
  7. Nov 13, 2014 #97
    joel123

    joel123 Gold IL'ite

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    Week 1 -33.23Nov 8 - 0
    Nov 9 - 0
    Nov 10 - 2(JM shred)
    Nov 11 - 10(elliptical 6,LS walk 4)
    Nov 12 - 3(LS walk)




    total - 48.23

    Yesterday was a busy day...did the LS walk because I need to update here ;)
     
    joel123, Nov 13, 2014
    joel123, Nov 13, 2014
    #97
    2 people like this.
  8. Nov 13, 2014 #98
    Buds

    Buds IL Hall of Fame

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    In 60 minutes I cover 6.4 kilometres - 480 calories (speed various from 6 to 7 max)
     
    Buds, Nov 13, 2014
    Buds, Nov 13, 2014
    #98
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  9. Nov 13, 2014 #99
    paddubala

    paddubala Silver IL'ite

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    Nov 11 5 miles
    nov 12 - 0

    total : 21 miles done
    I may not reach 100 but will try whatever I can this month
     
    paddubala, Nov 13, 2014
    paddubala, Nov 13, 2014
    #99
    4 people like this.
  10. Nov 13, 2014 #100
    joel123

    joel123 Gold IL'ite

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    Week 1 -33.23
    Nov 8 - 0
    Nov 9 - 0
    Nov 10 - 2(JM shred)
    Nov 11 - 10(elliptical 6,LS walk 4)
    Nov 12 - 3(LS walk)
    Nov 13 - 7(treadmill 5,ST 2)


    total - 55.23
    yesterday and today was fully out of diet! Happy that I could fit in exercise at least .
     
    joel123, Nov 13, 2014
    joel123, Nov 13, 2014
    #100
    2 people like this.
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