NOV 2014 100 miles challenge...

Nov 5 - 3miles
Nov 6 - 1 miles
Nov 7 - 2 miles
nov 8 - 5 miles
nov 9 - rest
Nov 10 - 5 miles

84 to go

 

My updates:

Nov 1:
Treadmill : 320 calories; 3.42 miles; 60 mins

Nov 3:
Treadmill : 425 calories; 3.29 miles; 90 mins

Nov 4:
Treadmill : 209 calories; 1.81 miles; 30 mins

Nov 6:
Treadmill : 371 calories; 3 miles; 60 mins

Nov 7:
Treadmill - 3.43 miles; 365 calories; 60 mins

Nov 8:
Treadmill - 2.44 miles; 283 calories; 45 mins

Nov 10:
Treadmill - 3.20 miles; 371 calories; 60 mins
Elliptical - 1 mile; 100 calories; 30 mins
Total calories burnt today: 471 calories :hatsoff

Plus, I do arm workouts sometimes with weights, squats and climbing stairs at home.

 

my update!!!!

1/11 - 0
2/11 - 0
3/11 - 0(fasting so no workouts)
4/11 - 4 miles (60 mins walking)
5/11 - 4 miles (60 mins walking)
6/11 - 3 miles (45 mins walking)
7/11 - 1 mile (20 mins walking)
8/11 - 2 miles (30 mins walking)
9/11 - 3 miles (45 mins walking)
10/11 - 3 miles (45 mins walking)
20 miles done 80 miles to go:2thumbsup:

 

Week 1 -33.23
Nov 8 - 0
Nov 9 - 0
Nov 10 - 2(JM shred)
Nov 11 - 10(elliptical 6,LS walk 4)


total - 45.23

Dear deepv and seekingbless ,
Thank you for your inspiration! You are tempting me to increase my miles and Iam loving it! This is exactly what I need from a thread.
I would be going for vacation in December and whatever target I need to hit this year I need to make it in November and I wanted some push from somewhere to increase my workouts...and you both are perfectly doing it! Thanks a ton!

 

Nov 1 - 2 miles
Nov 2 - 2 miles
Nov 3 - 5.5 miles
Nov 4 - 4.5 miles
Nov 5 - 6.5 miles
Nov 6 - 4 miles
Nov 7 - 5 miles
Nov 8 - 3.5 miles
Nov 9 - 2 miles
Nov 10 - 3.5 miles

Total 38.5 miles

 

November

03: 1 mile ( 18 minutes treadmill)
04: 5 miles (65 minutes treadmill + 15 minutes cross trainer)
05: 7 miles (62 minutes treadmill + 15 minutes cross trainer + 30 minutes cycling)
07: 4 miles (67 minutes treadmill)
08: 6 miles ( 30 minutes Zumba + 62 minutes treadmill)
09: 7 miles ( 110 minutes treadmill)
10: 1 mile (20 minutes yoga)
11: 7 miles (30 minutes Zumba + 60 minutes treadmill + 15 minutes cross trainer)

Remaining: 62 miles

 

01/11 - 1 mile outside
02/11 - 1 mile outside
03/11 - 0 mile
04/11 - 3 miles (Did 1 hr workout but all with low intensity + abs fitness blender )
05/11 - 3 miles (simple Zumba moves + abs fitness blender )
06/11 - 4 miles ( 3 miles LS + abs fitness blender )

07/ 11 - 1 mile
08/11 - 1 mile
09/11 - 2 miles (including abs and LS )
10/11 - 4 miles ( LS + abs fitness )

Remaining - 80 miles

Today no workout, I am again having pain I shouldn't have strained myself y'day consulted the physician and I have been asked to take full rest which is really hard with baby.......... ....I am putting weight as I haven't been able to do proper workouts since last few days.......

Keep walking girls .....