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NOV 2014 100 miles challenge...

Discussion in 'Keep Fit & Maintain Shape' started by breeze01, Oct 31, 2014.

Page 7 of 21
  1. Nov 10, 2014 #61
    paddubala

    paddubala Silver IL'ite

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    Nov 5- 3 miles
    Nov 6 - 1 miles
    Nov 7 - 2 miles
    nov 8 - 5 miles
    nov 9 - rest ;)

    89 to go
     
    paddubala, Nov 10, 2014
    paddubala, Nov 10, 2014
    #61
    2 people like this.
  2. Nov 10, 2014 #62
    joel123

    joel123 Gold IL'ite

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    Week 1 -33.23
    Nov 8 - 0
    Nov 9 - 0
    Nov 10 - 2(JM shred)




    total - 35.23
     
    joel123, Nov 10, 2014
    joel123, Nov 10, 2014
    #62
    3 people like this.
  3. Nov 10, 2014 #63
    breeze01

    breeze01 Platinum IL'ite

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    11/1 0 miles
    11/2 1 mile
    11/3 6 miles
    11/4 6 miles
    11/5 7 miles (10 mins cycling,sit ups... just started)
    11/6 7 miles (2 miles LS)
    11/7 4 miles
    11/8 3 miles
    34 miles Done
     
    breeze01, Nov 10, 2014
    breeze01, Nov 10, 2014
    #63
    4 people like this.
  4. Nov 10, 2014 #64
    reh

    reh Platinum IL'ite

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    Nov 1 - 2 miles
    Nov 2 - 2 miles
    Nov 3 - 5.5 miles
    Nov 4 - 4.5 miles
    Nov 5 - 6.5 miles
    Nov 6 - 4 miles
    Nov 7 - 5 miles
    Nov 8 - 3.5 miles
    Nov 9 - 2 miles


    Total 35 miles
     
    reh, Nov 10, 2014
    reh, Nov 10, 2014
    #64
    3 people like this.
  5. Nov 10, 2014 #65
    Buds

    Buds IL Hall of Fame

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    November

    03: 1 mile ( 18 minutes treadmill)
    04: 5 miles (65 minutes treadmill + 15 minutes cross trainer)
    05: 7 miles (62 minutes treadmill + 15 minutes cross trainer + 30 minutes cycling)
    07: 4 miles (67 minutes treadmill)
    08: 6 miles ( 30 minutes Zumba + 62 minutes treadmill)
    09: 7 miles ( 110 minutes treadmill)

    Remaining: 70 miles
     
    Buds, Nov 10, 2014
    Buds, Nov 10, 2014
    #65
    3 people like this.
  6. Nov 10, 2014 #66
    Buds

    Buds IL Hall of Fame

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    November

    03: 1 mile ( 18 minutes treadmill)
    04: 5 miles (65 minutes treadmill + 15 minutes cross trainer)
    05: 7 miles (62 minutes treadmill + 15 minutes cross trainer + 30 minutes cycling)
    07: 4 miles (67 minutes treadmill)
    08: 6 miles ( 30 minutes Zumba + 62 minutes treadmill)
    09: 7 miles ( 110 minutes treadmill)
    10: 1 mile (20 minutes yoga)

    Remaining: 69 miles
     
    Buds, Nov 10, 2014
    Buds, Nov 10, 2014
    #66
    3 people like this.
  7. Nov 11, 2014 #67
    gld

    gld Silver IL'ite

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    nov 8 3miles
    nov 9 3 miles
    nov 10 5 miles

    79 miles to go
     
    gld, Nov 11, 2014
    gld, Nov 11, 2014
    #67
    2 people like this.
  8. Nov 11, 2014 #68
    deepv

    deepv Platinum IL'ite

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    Nov 1 -5.5 miles walk (3.5+2)
    Nov 2 -5 miles walk
    Nov 3- 5.5 miles (4.5 miles outside walk+1 mile figure 8 walk)
    Nov 4- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 5- 4.5 miles (3.5 miles outside walk+1 mile figure 8 walk)
    Nov 6- 5 miles (4 miles outside walk+1 mile figure 8 walk)
    Nov 7- 4 miles (walk to post office)
    Nov 8- 5 miles walk(hiking)
    Nov 9- 4.5 miles walk
    Nov10- 4 miles walk

    Total 48 miles
     
    deepv, Nov 11, 2014
    deepv, Nov 11, 2014
    #68
    3 people like this.
  9. Nov 11, 2014 #69
    seekingbless

    seekingbless Platinum IL'ite

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    1st nov- 5.5 miles
    2nd nov - 5 miles
    3rd nov- 2 miles (walking)
    4th nov- 6 miles - 30 mins floor excercise, skipping and waist twisting disc, 4 miles elliptical)
    5th nov- 5 miles - cross trainer
    6th nov- 2 miles - 30 mins floor excercise, skipping and waist twisting disc
    7th nov - 6 miles - cross trainer
    8th nov - 4.5 miles - cross trainer
    9th nov - 6 miles - cross trainer
    10th nov- 6 miles - 5 miles cross trainer and 1 mile spot jog
    total 48 miles
     
    seekingbless, Nov 11, 2014
    seekingbless, Nov 11, 2014
    #69
    3 people like this.
  10. Nov 11, 2014 #70
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Nov 10 - 3 miles
     
    saarang, Nov 11, 2014
    saarang, Nov 11, 2014
    #70
    3 people like this.
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