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My weigh Loss - start!!!!!!!!!!

Discussion in 'Keep Fit & Maintain Shape' started by sapthu02, May 4, 2014.

  1. amujambu

    amujambu New IL'ite

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    I am also going to loose weight. I have to loose at least 12 KGS.
     
  2. sapthu02

    sapthu02 Gold IL'ite

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    Yep Amu!!
    You would never feel hungry!
     
  3. amujambu

    amujambu New IL'ite

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    Thank u sapthu all the best
     
  4. sapthu02

    sapthu02 Gold IL'ite

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    I stay in an appartment. It has a gym. I cannot push my self and go there EVERYDAY, Iam lazy, Truth is bitter Yet I admit that. My Hubby and I work in a BPO. DH works in a UK shift and he leaves home at 10.30 am to office mon to friday. Cab comes to pick him up but its in a pick up point close to 2 kms from home. So I get ready and go and drop him in his pick up point and I leave to gym from there. Its become so easy!!

    I will update everydays review, exercises, weight, recipe the next day as I work for a US process.No phones or internet allowed in office!!!


    Eg: For monday will post on tuesday!!
     
  5. sapthu02

    sapthu02 Gold IL'ite

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    Thanks for motivating Amu!!!
     
  6. sapthu02

    sapthu02 Gold IL'ite

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    Amu, before I was determined to start this plan. I wanted to first ensure I have some buddies who will do this with me. As their way of life style shouldnt demotivate my hardwork.

    Eg: My hubby. If he says do what you wanna I want gud food.. yet Iam in trouble.I will be tempted to eat what I cook for him as well.

    Second is my friend Priya. She works with me. she is my break time buddy as well. Everyday she ensures theres min of 2 - 3 non veg in her dinner. Thats what shook me. I end up eating a piece of each from her plate. She is a liitle plump. So is my hubby. First was to motivate them to follow what I do, then I can do what I want.
     
    1 person likes this.
  7. Tavishi25

    Tavishi25 Gold IL'ite

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    Good luck for ur weight loss.....diet plan is very nice
     
  8. sapthu02

    sapthu02 Gold IL'ite

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    thanks tavi shri!!
     
  9. melon123

    melon123 IL Hall of Fame

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    all the best friend!!!
     
  10. vandanasrinivas

    vandanasrinivas Silver IL'ite

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    hi sapthu..

    Thanq for sharing i have to lose 25kgs,...:)))
    ur diet is sooo good..but for me we wont make idlis at all..is there any option other than idli..???

    Thanqq
     

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