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Buddies Required!!! Lose a kg for a month- March 2014

Discussion in 'Keep Fit & Maintain Shape' started by sridevi1977, Feb 28, 2014.

Page 23 of 26
  1. Apr 1, 2014 #221
    Buds

    Buds IL Hall of Fame

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    You managed to shed gained weight in between, that itself great dear...:cheers
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #221
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  2. Apr 1, 2014 #222
    Buds

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    Thanks a lot dear
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #222
  3. Apr 1, 2014 #223
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Great news Buds!
    Continue yoga and meditation...Its working for you dear!
    The more you relax yourself, the more you lose...
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #223
  4. Apr 1, 2014 #224
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Name- Sridevi
    Team-2
    March 1st- 129.6 lbs
    March 10th- 130.2 lbs
    March 20 th- 129.6 lbs
    March 31 st-129 lbs
    status- lost 0.9 lbs
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #224
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  5. Apr 1, 2014 #225
    sridevi1977

    sridevi1977 IL Hall of Fame

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    Not even 1 pound loss for me!
    Could n't keep up with 1 kg challenge this month!
    I am starting fresh for April!
    Will open the thread tonight!
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #225
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  6. Apr 1, 2014 #226
    mrithulanaren

    mrithulanaren Gold IL'ite

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    Name: Mrithula
    Mar1st wt: 71kg
    mar 10th wt: 71.8kg :bonk
    mar 20th wt: 71.8kg
    mar 31st wt: 71kg

    status: gained 0.8kg and shed those gained wt.
    Back to start wt. :bang
     
    mrithulanaren, Apr 1, 2014
    mrithulanaren, Apr 1, 2014
    #226
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  7. Apr 1, 2014 #227
    mrithulanaren

    mrithulanaren Gold IL'ite

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    Sridevi,

    plz count me in for April.

    first two weeks following South Beach Diet (phase -1)
     
    Last edited: Apr 1, 2014
    mrithulanaren, Apr 1, 2014
    mrithulanaren, Apr 1, 2014
    #227
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  8. Apr 1, 2014 #228
    Buds

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    Thanks dear...
    I am doing yoga morning & evening 1 hour each..along with breathing exercise & meditation....
    Also walking a lot..... not on treadmill....
     
    Buds, Apr 1, 2014
    Buds, Apr 1, 2014
    #228
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  9. Apr 1, 2014 #229
    Sude

    Sude Bronze IL'ite

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    Thanx dear !

    And congrats to you. ... you achieved more than the kilo target ! Excellent .. keep it up!
     
    Sude, Apr 1, 2014
    Sude, Apr 1, 2014
    #229
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  10. Apr 1, 2014 #230
    sridevi1977

    sridevi1977 IL Hall of Fame

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    I remember the days when I went to the silent course on meditation for 3 days...
    no talking for 3 days, yoga, meditation and new faces around.... but I was so so peaceful...

    wishing to go for another one soon...
    Last 2 weeks, not even able to continue my breathing exercise.

    Buds, experience this phase to the core.
    God Bless you.
     
    sridevi1977, Apr 1, 2014
    sridevi1977, Apr 1, 2014
    #230
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