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need serious buddies to lose weight permanently- nearly 10 to 15 kgs.

Discussion in 'Keep Fit & Maintain Shape' started by floralbliss, Mar 7, 2013.

Page 389 of 417
  1. Mar 1, 2014 #3881
    Minara

    Minara Platinum IL'ite

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    So I'll note your weight as 69.3 and you just sweat out the poori and aloo subzi over the next week.. ;)
     
    Minara, Mar 1, 2014
    Minara, Mar 1, 2014
    #3881
    1 person likes this.
  2. Mar 1, 2014 #3882
    Minara

    Minara Platinum IL'ite

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    Saturday update

    diet: 1 star.. i finally had that coffee that i'd been craving for the past 2 weeks now.. extra cardio tmrw!
    exercise: jm 30 day shred level 1, just gave it a try to check my fitness level.. i think i might as well continue with the programme for the rest of the month.. it was bearable.. considering it was day 1, i let myself take 1 min breaks to catch my breath twice.. i'll be pushing myself as much as possible and hopefully by day 3 i won't have to take those breaks..

    anybody else wants to join me with the 30 day shred?

    another question, i'd been looking into the rite bite 99 cal sugarless snack bars.. RiteBite - Sugarless Apple Cinnamon - Naturell India RiteBite
    just wondering if anyone has tried them... any comments? i tried both varieties and i'm happy to say tht the choco lite variety satisfies my choco cravings.. but still pretty skeptical.. i'd been having it as a rare snack when i'm looking for a change from the usual stuff i have..

    talking about snacking, my latest "discovery" is grated cucumber in a little bit of curd with a sprinkle of cinnamon powder.. totally yumm.. yumsmiley or maybe it's just the summer heat making me love it.. lol..
     
    Minara, Mar 1, 2014
    Minara, Mar 1, 2014
    #3882
    3 people like this.
  3. Mar 2, 2014 #3883
    vibha_81

    vibha_81 Gold IL'ite

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    No exercise but lots of shopping for last two days...hoping to go tomm to the gym

    Speaking of JM shred reminded me to download all these videos from you tube in case i need to do it at home...
    great going Minara...I can try to do it sometimes but since i am all over the place right now cannot follow a schedule....no idea about the snacks and grated cucumber+curd sounds good...never added cin. though..will try:)
     
    vibha_81, Mar 2, 2014
    vibha_81, Mar 2, 2014
    #3883
  4. Mar 2, 2014 #3884
    farha1

    farha1 Gold IL'ite

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    yest's update:

    exercise: 4 mile leslie

    diet: **
     
    farha1, Mar 2, 2014
    farha1, Mar 2, 2014
    #3884
  5. Mar 2, 2014 #3885
    reena007

    reena007 New IL'ite

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    Wow! I need the motivation too, it's nice to see u all on this forum.. I have been looking for buddies and it's so nice to meet u all here:))
     
    reena007, Mar 2, 2014
    reena007, Mar 2, 2014
    #3885
    1 person likes this.
  6. Mar 2, 2014 #3886
    Minara

    Minara Platinum IL'ite

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    yep.. next month i'll be busy with the move and hubby's exams and mom visitng.. so i dont know how much exercise i can do too..
     
    Minara, Mar 2, 2014
    Minara, Mar 2, 2014
    #3886
  7. Mar 2, 2014 #3887
    Minara

    Minara Platinum IL'ite

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    welcome aboard! :)
     
    Minara, Mar 2, 2014
    Minara, Mar 2, 2014
    #3887
  8. Mar 2, 2014 #3888
    Minara

    Minara Platinum IL'ite

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    hmishra, twilight, weight updates pls!!
     
    Minara, Mar 2, 2014
    Minara, Mar 2, 2014
    #3888
  9. Mar 2, 2014 #3889
    twilight3

    twilight3 Silver IL'ite

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    My weigh in 76.5

    Weekend was a complete blast...ate out twice...But shopping has burned the extra calories and I am still showing a downward trend. :)
     
    twilight3, Mar 2, 2014
    twilight3, Mar 2, 2014
    #3889
    1 person likes this.
  10. Mar 2, 2014 #3890
    hmishra

    hmishra Platinum IL'ite

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    weight- 108lb

    I'l b happy to join u in jm30 day shred.. lets do it from Tomm :)
     
    hmishra, Mar 2, 2014
    hmishra, Mar 2, 2014
    #3890
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