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Pls share tips for strong and healthy finger nails

Discussion in 'Cosmetics & Makeups' started by lucky22, Dec 10, 2013.

  1. Dec 10, 2013 #1
    lucky22

    lucky22 Gold IL'ite

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    I wanted to get some tips and advices for growing stronger and healthier nails. My finger nails chip off and break easily. I have read somewhere that protein deficiency causes nails to break, I am an vegetarian and eat egg occasionally so I am not sure if the chip off is due to the fact that I don't get enough protein. Pls share your ideas to grow healthier and stronger finger nails.

    On a separate note, I was planning to get some artificial nails(temporary) for some special occasions. Any ideas if artificial nails are ok or are they harmful?
     
    lucky22, Dec 10, 2013
    lucky22, Dec 10, 2013
    #1
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  2. Dec 25, 2013 #2
    Yashikushi

    Yashikushi Moderator IL Hall of Fame

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    Yashikushi, Dec 25, 2013
    Yashikushi, Dec 25, 2013
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  3. Dec 26, 2013 #3
    lucky2

    lucky2 Platinum IL'ite

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    @lucky22 chelli..
    have you ever tried hair, skin and nails supplements? check out in walmart.
    I have been using it for hair and noticed less severe hairfall and ofcourse helped to grow stronger nails.
     
    lucky2, Dec 26, 2013
    lucky2, Dec 26, 2013
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  4. Dec 31, 2013 #4
    nalini468

    nalini468 Gold IL'ite

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    Hi,

    Deficiency of calcium also leads to weak nails.
    Its better you consume Milk/milk products.
    Also, you can take carrot to get calcium.
    Better have healthier nutritional diet.
    rub the nails with lemon to get a better look.
    Though we can use artificial nails, its not preferrable as they have side-affects.
     
    nalini468, Dec 31, 2013
    nalini468, Dec 31, 2013
    #4
  5. Jan 25, 2014 #5
    lucky22

    lucky22 Gold IL'ite

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    lucky22, Jan 25, 2014
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  6. Jan 25, 2014 #6
    lucky22

    lucky22 Gold IL'ite

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    Thank you cutejaya, i will see if i can find Oriflame and use it for strengthening my nails
     
    lucky22, Jan 25, 2014
    lucky22, Jan 25, 2014
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  7. Jan 25, 2014 #7
    lucky22

    lucky22 Gold IL'ite

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    Hey lucky akka, i havnt tried these supplements anytime...are there any side effects to these?
     
    lucky22, Jan 25, 2014
    lucky22, Jan 25, 2014
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  8. Jan 25, 2014 #8
    lucky22

    lucky22 Gold IL'ite

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    Yes Nalini, i have dropped my intense urge to use artificial nails...i have read the online reviews and i was scared with some of them. I will try the natural remedies you have suggested, thank you
     
    lucky22, Jan 25, 2014
    lucky22, Jan 25, 2014
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  9. Mar 2, 2014 #9
    reena007

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    Hi

    i have tried the hair and nail supplement from GNC n it work out good!
     
    reena007, Mar 2, 2014
    reena007, Mar 2, 2014
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