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Feb 2014 Challenge - Exercise for 20 Minutes Every weekday

Discussion in 'Keep Fit & Maintain Shape' started by Induslady, Jan 31, 2014.

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  1. Feb 7, 2014 #71
    RNair2014

    RNair2014 New IL'ite

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    2/20 complete - 30 mins aerobics
     
    RNair2014, Feb 7, 2014
    RNair2014, Feb 7, 2014
    #71
    1 person likes this.
  2. Feb 7, 2014 #72
    dearmostviji

    dearmostviji Gold IL'ite

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    Challenge completed for yesterday and today.

    02/05 - 40 mins (Pranayama)
    02/06 - 40 mins (Pranayama)

    Completed: 06/20

    Regards,
    Viji

     
    dearmostviji, Feb 7, 2014
    dearmostviji, Feb 7, 2014
    #72
    1 person likes this.
  3. Feb 7, 2014 #73
    Ravikant

    Ravikant Bronze IL'ite

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    Dear Friends,

    Completed challenge on
    Monday 2/3
    Tuesday 2/4
    Wednesday 2/5 and
    Today 2/6

    Completed 4/20
     
    Ravikant, Feb 7, 2014
    Ravikant, Feb 7, 2014
    #73
  4. Feb 7, 2014 #74
    saarang

    saarang Local Champion Staff Member IL Hall of Fame

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    Hello all,
    Completed on:
    Feb 5
    Feb 6
     
    saarang, Feb 7, 2014
    saarang, Feb 7, 2014
    #74
  5. Feb 7, 2014 #75
    upfsabari

    upfsabari IL Hall of Fame

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    Dear All

    1-Feb-14: Rock climbing for 40 mins + 1 hour walking
    2-Feb-14: Rock climbing for 20 mins + 1 hour walking
    3-Feb-14: 20 mins leisure walking
    4-Feb-14: JM shred Level 1 (1st Day) + 2 miles LS
    5-Feb-14: JM Shred Leve 1 (2nd Day) + 3 miles LS
    6-Feb-14: JM Shred Level 1 (3rd Day) + 4 miles LS (2+1+1)
     
    upfsabari, Feb 7, 2014
    upfsabari, Feb 7, 2014
    #75
    1 person likes this.
  6. Feb 7, 2014 #76
    Reeno

    Reeno New IL'ite

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    I am in too!!!
     
    Reeno, Feb 7, 2014
    Reeno, Feb 7, 2014
    #76
  7. Feb 8, 2014 #77
    upfsabari

    upfsabari IL Hall of Fame

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    Dear All

    1-Feb-14: Rock climbing for 40 mins + 1 hour walking
    2-Feb-14: Rock climbing for 20 mins + 1 hour walking
    3-Feb-14: 20 mins leisure walking
    4-Feb-14: JM shred Level 1 (1st Day) + 2 miles LS
    5-Feb-14: JM Shred Level 1 (2nd Day) + 3 miles LS
    6-Feb-14: JM Shred Level 1 (3rd Day) + 4 miles LS (2+1+1)
    7-Feb-14: 2 miles outside walk
     
    upfsabari, Feb 8, 2014
    upfsabari, Feb 8, 2014
    #77
    1 person likes this.
  8. Feb 9, 2014 #78
    Laks09

    Laks09 Moderator Staff Member IL Hall of Fame

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    5/20- 45 mins of c25k.
     
    Laks09, Feb 9, 2014
    Laks09, Feb 9, 2014
    #78
  9. Feb 9, 2014 #79
    prettydevil

    prettydevil Platinum IL'ite

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    Challenge complete for entire week with walking and some exercise
     
    prettydevil, Feb 9, 2014
    prettydevil, Feb 9, 2014
    #79
    1 person likes this.
  10. Feb 9, 2014 #80
    LLavanya

    LLavanya Gold IL'ite

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    9/28 completed
     
    LLavanya, Feb 9, 2014
    LLavanya, Feb 9, 2014
    #80
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