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New Diet chart with my experience !

Discussion in 'Keep Fit & Maintain Shape' started by krishnaamma, May 28, 2008.

Do you like this type of food to reduce your weight?

  1. Yes

    292 vote(s)
    89.0%

  2. No

    36 vote(s)
    11.0%
Page 560 of 561
  1. Jan 14, 2014 #5591
    AmritaPoorni

    AmritaPoorni Bronze IL'ite

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    Hi LLavanya,

    Sure we can work together on the weight loss. I have started off with this new diet plan for GM diet and today is my 4th day. Till now it went fine. Keeping my fingers crossed for the results on the 8th day. I will post my weight readings and menu on the 8th day.

    Do you want to start off with the diet from today? Or else we can start once I am done with this.

    Love,
    AmritaPoorni
     
    AmritaPoorni, Jan 14, 2014
    AmritaPoorni, Jan 14, 2014
    #5591
  2. Jan 16, 2014 #5592
    LLavanya

    LLavanya Gold IL'ite

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    Hi AmritaPoorni,
    Thanks for joining me. Wishing you all the best for GM diet and expecting good kgs of weight loss.

    Once u complete GM diet we will start ...Also i am planning to start Gm diet next week.

    My jan target is to reduce 3kgs but as now not even 1kg.

    So GM Diet would be the next option.

    Take care. Share your GM diet plan when you are free..
     
    LLavanya, Jan 16, 2014
    LLavanya, Jan 16, 2014
    #5592
  3. Mar 15, 2014 #5593
    Geetamohan

    Geetamohan Bronze IL'ite

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    Hi krishnamma

    your thread is very useful. Planning my diet according to your instructions.I am planning to reduce weight. But I can't make it fast. Your hubby's diet plan will be helpful for me.
     
    Geetamohan, Mar 15, 2014
    Geetamohan, Mar 15, 2014
    #5593
  4. Mar 15, 2014 #5594
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Ya, sure dear :) I was not well so cant reply !
     
    krishnaamma, Mar 15, 2014
    krishnaamma, Mar 15, 2014
    #5594
  5. Mar 15, 2014 #5595
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Amirtha, Lavanya, Geetha All are welcome :) Let me reply to you one by one :) reh you are rocking :)
     
    krishnaamma, Mar 15, 2014
    krishnaamma, Mar 15, 2014
    #5595
  6. May 12, 2014 #5596
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    hi ladies anybody following this? I was so busy and could not even come and see this thread :( so sorry for that ya :)
     
    krishnaamma, May 12, 2014
    krishnaamma, May 12, 2014
    #5596
  7. Dec 15, 2014 #5597
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    Hi friends, anybody following this diet? :)
     
    krishnaamma, Dec 15, 2014
    krishnaamma, Dec 15, 2014
    #5597
  8. May 6, 2015 #5598
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    anybody still following this diet?....please answer me dear ladies :)
     
    krishnaamma, May 6, 2015
    krishnaamma, May 6, 2015
    #5598
  9. Jun 27, 2015 #5599
    srikumarsavi

    srikumarsavi New IL'ite

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    nice plan.read today only.
     
    srikumarsavi, Jun 27, 2015
    srikumarsavi, Jun 27, 2015
    #5599
  10. Jul 29, 2015 #5600
    krishnaamma

    krishnaamma Moderator Staff Member IL Hall of Fame

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    good.....have you tried this? :)
     
    krishnaamma, Jul 29, 2015
    krishnaamma, Jul 29, 2015
    #5600
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