Daily kids menu updates

Rakhii · Oct 5, 2013

Can we give tea to children?? Saw in Above post which caught me off guard.

today's menu: All Indian!!
Breakfast: upma
snack: nothing
lunch: pongal
snack: banana
dinner: from Indian restaurant

ramyaramani · Oct 6, 2013

Tea is generally not advised for children because of caffeine. It also affects the absorption of iron leading to anemia. But in several parts of Europe herbal teas are given to children. Chamomile tea (caffeine free) is also given when kids have cold/cough as it helps in relaxation.

Rakhii · Oct 6, 2013

That's good to know Ramya!

sujusmani · Oct 7, 2013

breakfast - bournvita, bread toast with egg burji
lunch - potato carrot poricha kuzhambu rice, cabbage stir fry, chayote kootu, curd rice
snack - bournvita, garlic bread stick (from outside)
dinner - (at indian restaurant) few bites of naan, jeera rice with malai kofta, bournvita

sujusmani · Oct 7, 2013

breakfast - bournvita, banana
lunch - poricha kuzhambu rice with chayote kootu, curd rice
snack - bournvita, medhu vadas
dinner - planning to give rava upma

ramyaramani · Oct 7, 2013

Breakfast: sathu maavu kanji with apples
lunch: red onion sambar rice, carrot-peas curry, spinach kootu
snack: potato chips, oreo
dinner: peas dosa with sambar

gopisu · Oct 7, 2013

saturday:

Breakfast: Tomato Uthappam
Lunch: pongal
Snack: Biscuits, Milk
Dinner: Rice & Spinach Dal

Sunday:

Breakfast: Dosa
Lunch: Rice & Sambar
Snack: Milk & Apple Puree
Dinner: Dalia khichdi with carrot

ramyaramani · Oct 8, 2013

Breakfast: idli with coriander chutney
lunch: dal rice, coriander thogayal, snake gourd kootu
snack: oreo, snapea crisps
dinner: ven pongal

sujusmani · Oct 8, 2013

breakfast - bournvita, varum arisi dosa with milagaipodi
lunch - curd rice with avial
snack - potato bajji, corn pops, bournvita
dinner - idli with sambar