Tips for HAPPY LIVING - from my Father-in-law

Thanks all for liking my Father-in-laws quotations. He has written this by his own experience.I know iam really blessed with a very good in-laws. Thanks to God.Here are the next 20 quotes

21.You will come to know the value of the shades only when you are exposed to the sun.

22.Maintain a dairy for day to day expenditure and also note down important events occurred as they will be helpful to you in many ways.

23.Spend money when the necessity arises but do not spend single paise when it is not necessary.

24.If a man is spend thrift and spend money lavishly is appreciated by the people who are benefitted by him.

25.If a man economically and intelligently manages his family he is called a miser who is not benefitted by him.

26.A technical executive should be able to work himself with perfection if necessity arises to achieve 100% success in his career.

27.An angry man, drunkard and a mad man are equally bad for the welfare of society.

28.you are likely to commit blunder if you take hasty decisions and also do work in a haste on important matters.

29.Temples are built not only to promote religious faith and social life but also to cure diseases which requires walking exercises.

30.Morning walk before sunrise is a cure for many diseases.

31.Meditation and yoga are not the only panacea to cure diseases and stresses as we have to take medicines also simultaneously to get cured of them

32.If you are a heart patient do not do any work beyond your capacity to avoid heart failure.

33.One should reduce eating food with excess salt,sugar and fat as it creates chronic diseases such as diabetes,BP and heart attack especially in old age.

34.As all the vegetables are having inherent salt in them add only a little quantity of salt while cooking them.

35.It is necessary for a sugar patient to control blood sugar level to the specified limits before going for treatment for other ailments otherwise the diagnosis will go wrong.

36.Pranayama is the backbone of longevity.

37.Get up in the early morning and attend to the household work to increase your longevity.

38.Keep your mind in a stable condition as it is a root of your life.

39.Recite Gayatri Mantra as it will give you strength of mind and also protect you from evil spirits and thoughts.

40.Stregnthen your respiratory organs by practicing pranayama or breathing exercises to withstand the increasing atmospheric pollution.