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Fruits, Sprouts and Greens

Discussion in 'Indian Diet & Nutrition' started by bhucat, Aug 24, 2012.

Page 25 of 27
  1. Apr 22, 2013 #241
    bhucat

    bhucat Platinum IL'ite

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    I had little stomach pain so no greens for the past three days.
    Today for dinner planned to do palak paneer :)

    Had watermelon, mango and apple for the past two days.
     
    bhucat, Apr 22, 2013
    bhucat, Apr 22, 2013
    #241
  2. Apr 22, 2013 #242
    saibaba171819

    saibaba171819 Silver IL'ite

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    I also would like to join this group. its a wonderful thread.
    i will start from tomorrow.

    Rekha
     
    saibaba171819, Apr 22, 2013
    saibaba171819, Apr 22, 2013
    #242
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  3. Apr 22, 2013 #243
    JazzyJazz

    JazzyJazz Silver IL'ite

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    HI All, interesting thread.I would also like to join. :)
    I had 1 banana+ 2 dates + 3 dried apricots after brushing followed by brown bread + 1 low fat cheese single plus lightly microwaved spinach leaves for breakfast, rajma masala , some prawn gravey and some rice for lunch, apple + strawberry milk shake(semi-skimmed milk, no sugar) for a light snack, for dinner I mostly hv cereals and milk wo added sugar.
     
    JazzyJazz, Apr 22, 2013
    JazzyJazz, Apr 22, 2013
    #243
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  4. Apr 22, 2013 #244
    bhucat

    bhucat Platinum IL'ite

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    Your intake for the whole day sounds so good, keep it up!
     
    bhucat, Apr 22, 2013
    bhucat, Apr 22, 2013
    #244
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  5. Apr 22, 2013 #245
    peeks

    peeks Gold IL'ite

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    I had pineapple and blackberries yesterday.
     
    peeks, Apr 22, 2013
    peeks, Apr 22, 2013
    #245
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  6. Apr 23, 2013 #246
    saibaba171819

    saibaba171819 Silver IL'ite

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    I ate 3 badam, 2 big slices of watermelon, and 1 glass of milk.
     
    saibaba171819, Apr 23, 2013
    saibaba171819, Apr 23, 2013
    #246
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  7. Apr 23, 2013 #247
    rnp1112

    rnp1112 Bronze IL'ite

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    Hi ,

    This is really a wonderful thread !!!

    I am also joining this thread ..

    no fruit so far today .. but will make sure I eat one today
     
    rnp1112, Apr 23, 2013
    rnp1112, Apr 23, 2013
    #247
  8. Apr 23, 2013 #248
    bhucat

    bhucat Platinum IL'ite

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    Hi I had 'araikeerai' kootu today and few slices of mango :)
     
    bhucat, Apr 23, 2013
    bhucat, Apr 23, 2013
    #248
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  9. Apr 23, 2013 #249
    JazzyJazz

    JazzyJazz Silver IL'ite

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    I had 1 banana, 2 plums, 7 strawberries, 3 dried apricots, lil sundal/channa . No spinach today. :(
     
    JazzyJazz, Apr 23, 2013
    JazzyJazz, Apr 23, 2013
    #249
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  10. Apr 23, 2013 #250
    JazzyJazz

    JazzyJazz Silver IL'ite

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    Thanks bhucat :) :) Your intake seems good too. Araikeerai kootu, sounds tempting. Both d mangoes and kootu r my favs :)
     
    JazzyJazz, Apr 23, 2013
    JazzyJazz, Apr 23, 2013
    #250
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