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Buddies Required!!! Lose 3kgs by 31st Mar

Discussion in 'Keep Fit & Maintain Shape' started by vidhya3b, Feb 26, 2013.

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  1. Mar 12, 2013 #231
    shobana 007

    shobana 007 Gold IL'ite

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    sorry vidhya ..was not regular past week.gained more.feeling down.:(.please motivate me.i"ll update my weight tomorrow.will be more serious.
     
    shobana 007, Mar 12, 2013
    shobana 007, Mar 12, 2013
    #231
  2. Mar 12, 2013 #232
    kalpak23

    kalpak23 Senior IL'ite

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    Hi Friends nd my teammate Laasya :)
    sorry for not updating regular :(
    my updates are:
    current weight : 69kg
    started weight : 70 kg
    target weight : 67kg
    goal weight : 57 kg
    lost weight : 1 kg
     
    kalpak23, Mar 12, 2013
    kalpak23, Mar 12, 2013
    #232
  3. Mar 12, 2013 #233
    vidhya3b

    vidhya3b IL Hall of Fame

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    This week planning to do atleast 5 miles LS walk totally.. Tat itself sound difficult for me :-(
     
    vidhya3b, Mar 12, 2013
    vidhya3b, Mar 12, 2013
    #233
  4. Mar 12, 2013 #234
    vidhya3b

    vidhya3b IL Hall of Fame

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    Checked my weight... its 54.5 today.. So effectively gained 500g...
     
    vidhya3b, Mar 12, 2013
    vidhya3b, Mar 12, 2013
    #234
  5. Mar 12, 2013 #235
    vidhya3b

    vidhya3b IL Hall of Fame

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    All, Pls post your weight by today EOD,,, Will start consolidation today or tomorrow mornin itself.
     
    vidhya3b, Mar 12, 2013
    vidhya3b, Mar 12, 2013
    #235
  6. Mar 12, 2013 #236
    Jayadhi

    Jayadhi Silver IL'ite

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    Hi Gae3,

    Thanks for your appreciation. As we all know, life style change is always better. So, either weight loss or hair care... I wanna practice something feasible for me always.

    Completing the daily household chores itself very hectic. :drowning:hiyaSo, don't wanna try anything which takes more time and effort. Simple routine will be easy for me.

    Regarding hair care, I have decided to wash my hair three times per week. ( that's wat I am doing regularly. ). But, now onwards will follow an additional step. That is, applying something before bath.
    Today, I applied coconut milk. Like that wanna follow some simple tips. ( applying lemon, curd. Methi... Anyone at least).

    Don't know whether my hair will grow or not. But, I don't wanna lose anymore.
    Hope for the best. :thumbsup

    Jayadhi.
     
    Jayadhi, Mar 12, 2013
    Jayadhi, Mar 12, 2013
    #236
    2 people like this.
  7. Mar 12, 2013 #237
    Geetee

    Geetee Silver IL'ite

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    Hi my status
    Initial weight : 55.5 kg
    Current weight : 55.6 kg
    March target : 55 kg
    Goal weight : 54 kg
    March status : gained 100 gms

    Geetha
     
    Geetee, Mar 12, 2013
    Geetee, Mar 12, 2013
    #237
  8. Mar 12, 2013 #238
    sravanitenali

    sravanitenali IL Hall of Fame

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    Hi Gae3, Vidhya and friends..

    My Status:
    ---------------
    Name: Sravani
    Initial weight: 66.2 kgs
    Current weight: 65.6 kgs
    March target weight: 64 kgs
    March status: 600gms lost

    Sravani
     
    sravanitenali, Mar 12, 2013
    sravanitenali, Mar 12, 2013
    #238
    2 people like this.
  9. Mar 12, 2013 #239
    sravanitenali

    sravanitenali IL Hall of Fame

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    Dear Gae3..

    Dont worry, you did good job in week-1..will do the same in week-2 as well, include more fruits, min 2lts water, green tea in your diet and 30-45mins workout..you will see difference

    Good luck dear!!!
     
    sravanitenali, Mar 12, 2013
    sravanitenali, Mar 12, 2013
    #239
    1 person likes this.
  10. Mar 12, 2013 #240
    mirun117

    mirun117 Silver IL'ite

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    Hi Jas,

    i m fine.. thanks.. how r u..

    usually i login to IL in office only..I was not following any routine over the weekend and Monday.
    Today i am back. i will start doing exercise from today..
    Good that you can see some changes.
    Anu1215 is my Inspiration for me too... i think we can form a fan club for her :)

    keep moving... take care.. bye
     
    mirun117, Mar 12, 2013
    mirun117, Mar 12, 2013
    #240
    1 person likes this.
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