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Buddies Required!!! Lose 3kgs by 28th Feb

Discussion in 'Keep Fit & Maintain Shape' started by vidhya3b, Jan 31, 2013.

Page 58 of 84
  1. Feb 18, 2013 #571
    vidhya3b

    vidhya3b IL Hall of Fame

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    Post your weight details in this format Sugan!!!

    ex:
    Name ---> Shinibli
    Current Weight - 54 Kg
    Feb Target Weight - 52Kg
    Goal Weight - 50Kg


    Thanks,
    Vidhya
     
    vidhya3b, Feb 18, 2013
    vidhya3b, Feb 18, 2013
    #571
  2. Feb 18, 2013 #572
    vidhya3b

    vidhya3b IL Hall of Fame

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    rnp...

    Pls find my challenges for this week

    This week's Challenge
    5 hrs leisure walking/week
    4 hrs shuttle/week
    2 litres water/day

    ---------------------------------------------

    Shinibli not taking up any challenges this week!!! Find her post...

    "No challenge for this week and following week as i am going to hometown for a week , hope i can maintain watever weight i get this monday."


    Thanks,
    Vidhya
     
    vidhya3b, Feb 18, 2013
    vidhya3b, Feb 18, 2013
    #572
  3. Feb 18, 2013 #573
    laasya

    laasya Silver IL'ite

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    hi Kalpak and all..
    great going, since last two days there was some pbm in net resource..so couldnt connect to u all

    my update:
    Name --->Laasya
    Current Weight - 86.8kg
    Initial Weight - 88kg
    Feb Target Weight - 85kg
    Goal Weight - 68kg
    Feb status - lost 1.2kg so far

    Thanq one and all for the great support
    congratulations to all the winners
     
    laasya, Feb 18, 2013
    laasya, Feb 18, 2013
    #573
    2 people like this.
  4. Feb 18, 2013 #574
    laasya

    laasya Silver IL'ite

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    challenges for the coming week:

    1. 3Lts of water
    2. LS walk 3mile for 3 days
    3. daily 3kms walk on treadmill
    No rice all days
     
    laasya, Feb 18, 2013
    laasya, Feb 18, 2013
    #574
  5. Feb 18, 2013 #575
    ssumi

    ssumi Silver IL'ite

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    Hello All,

    Is it too late for me to join this thread? I really want to lose my weight which is increasing day by day and I dont have any control over it. I give up infront of my worries and temptation of sweets.

    Name - Suman
    Current Weight - 72 kgs
    Goal Weight for Feb - 70 kg
    Goal Weight - 59 Kgs

    Please let me know if it is possible for me to join any team so that I can get the power and will to go back to healthy weight.
     
    ssumi, Feb 18, 2013
    ssumi, Feb 18, 2013
    #575
  6. Feb 18, 2013 #576
    kalpak23

    kalpak23 Senior IL'ite

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    Congrates Laasya for weight loss :)
     
    kalpak23, Feb 18, 2013
    kalpak23, Feb 18, 2013
    #576
  7. Feb 18, 2013 #577
    vidhya3b

    vidhya3b IL Hall of Fame

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    Just post your diet and ex routine regularly.. All will encourage you here!!!
     
    vidhya3b, Feb 18, 2013
    vidhya3b, Feb 18, 2013
    #577
  8. Feb 18, 2013 #578
    vidhya3b

    vidhya3b IL Hall of Fame

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    Congrats Laasya.. Hoping to see better results next week as well!!!
     
    vidhya3b, Feb 18, 2013
    vidhya3b, Feb 18, 2013
    #578
  9. Feb 18, 2013 #579
    rnp1112

    rnp1112 Bronze IL'ite

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    Thanks Vidhya !!

    Lets motivate each other now !
     
    rnp1112, Feb 18, 2013
    rnp1112, Feb 18, 2013
    #579
  10. Feb 18, 2013 #580
    rnp1112

    rnp1112 Bronze IL'ite

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    Hey Vidhya ..

    I think I can take up -

    5 hrs leisure walking/week
    2 litres water/day
    20-30 min exercise daily
    climb 8 floors atleast 6 times in week

     
    rnp1112, Feb 18, 2013
    rnp1112, Feb 18, 2013
    #580
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