According to Vedic astrology this can be a time a great challenge for an individual. Saturn being a Vatta planet (Vatta will be explained later in the article) can indicate a variety of physical ailments, which are beyond the scope of this article. Physical problems associated with Saturn would need to be dealt with from an Ayurvedic perspective or yoga therapy focusing on the location where the physical ailment would be manifesting. It might also be necessary to consult a doctor when dealing with physical problems associated with Saturn.
Re: malefic saturn Vedic astrology offers a variety of remedial techniques for individuals ranging from mantra to yantras and even herbs could be used to some degree of success. Regrettably these can be foreign to the western student or beginner, especially the use of mantras or yantras. Occasionally students will be extremely uncomfortable with mantra or yantras. While it is limited to some degree in its ability to stop the manifestation of physical affliction, yoga does offer another solution that can be used to modify the powerful energy of Saturn.
Re: saturn Each planet is associated with one of the major 7 chakras. Saturn is associated with the muladhara chakra, or root chakra. The root chakra though located in the astral body is physically accessed through the perineum. The perineum is located between the anus and the penis or vagina. The root chakra governs the earth element, allowing the Saturn energies flowing through this chakra to have a profound effect on our physical existence.
saturn Logically the yoga teacher/Vedic astrologer would want to look for techniques that would affect the root chakra and the Sushmna. If the student were new to yoga an introduction to basic postures would be necessary first. As a general rule a posture such as a forward bend with extra emphasis on the stretch between the knee and ankle would have some benefit and would be an important starting place, especially for beginner students. This technique would have limited benefits, due to a minor affect on Saturn's energy. But it does lay important groundwork for the beginner yoga studen
malefic saturn To use yoga for reduction of malefic aspects of Saturn we must look to three areas. 1) The muladhara chakra, 2) The Sushmna, 3) Vatta.
saturn To use yoga for reduction of malefic aspects of Saturn we must look to three areas. 1) The muladhara chakra, 2) The Sushmna, 3) Vatta.