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Lost 10 Kgs in 3 to 4 months

Discussion in 'Keep Fit & Maintain Shape' started by Sanmithra, Oct 10, 2012.

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  1. Oct 19, 2012 #41
    Sanmithra

    Sanmithra Bronze IL'ite

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    Ragi Idly

    Ragi - 1 cup
    Idly rice - 2 cups
    Urad dhall - 1 cup

    Soak Ragi and Idly rice overnight and urad dhall for 1 hour. Grind Ragi and Idly rice together and Urad dhall seprately. Now mix both with hands and allow to fermentate for 6 hours. Now you can make Idly/Dosa out of this batter.
     
    Sanmithra, Oct 19, 2012
    Sanmithra, Oct 19, 2012
    #41
  2. Oct 19, 2012 #42
    AlizaPezer

    AlizaPezer Junior IL'ite

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    OMG 10kg is not less. You have done a great job. Congrats!!!
     
    AlizaPezer, Oct 19, 2012
    AlizaPezer, Oct 19, 2012
    #42
  3. Oct 19, 2012 #43
    svidhyakrishna

    svidhyakrishna New IL'ite

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    Are you running in 8 speed? grt yar!!!!i can go upto 6.5 ..thats it..
     
    svidhyakrishna, Oct 19, 2012
    svidhyakrishna, Oct 19, 2012
    #43
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