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Shake Your Weight in 30 days !!!

Discussion in 'Keep Fit & Maintain Shape' started by rmpriya, Jan 30, 2012.

Page 5 of 10

Feb 11, 2012 #41

InnerBliss Gold IL'ite

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Good thread!

InnerBliss, Feb 11, 2012

InnerBliss, Feb 11, 2012

#41

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Feb 12, 2012 #42

paddubala Silver IL'ite

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feb 11: finally started to workout again
Jillians Level 2, 50 benddowns

paddubala, Feb 12, 2012

paddubala, Feb 12, 2012

#42

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Feb 13, 2012 #43

paddubala Silver IL'ite

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Feb 12: Jillians Level 3 (Yay!), 50 benddowns
hurt my toe in the morning and cudnt do my running...

paddubala, Feb 13, 2012

paddubala, Feb 13, 2012

#43

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Feb 13, 2012 #44

rmpriya IL Hall of Fame

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Back to my routine after a week . [Myself , hubby , kid all 3 of us had fever , cold , cough ] .

Did 4 miles today .

<TABLE style="WIDTH: 242pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=322><COLGROUP><COL style="WIDTH: 48pt" span=2 width=64><COL style="WIDTH: 146pt; mso-width-source: userset; mso-width-alt: 7094" width=194><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20 width=64>Day 1<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 width=64 align=right>30-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; WIDTH: 146pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 width=194>Jilian Extreme Shred Level1<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 2 <TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>31-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 3<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>01-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 4<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>02-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 5<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>03-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 6<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>04-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>JM BFBM (5 circuits)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 7<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>05-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64>Rest<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 8<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>06-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>1 mile + + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 9<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>07-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 10<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>08-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 11<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>09-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 12<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>10-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 13<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>11-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 14<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>12-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: red; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; HEIGHT: 15pt; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63 height=20>Day 15<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl64 align=right>13-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl63>4 miles

rmpriya, Feb 13, 2012

rmpriya, Feb 13, 2012

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Feb 13, 2012 #45

Priya16 IL Hall of Fame

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WELCOME BACK GIRLS!!!!!

This is my snippet from last 14days.Can't beleive it already 15days passed.

Day 2 - Jan'31 - 2.5mile outside walking.
Day 3 - Feb 1st - 1hour aerobics class.
Day 4 - Feb 2nd - 2.5 mile walking + 1mile LS walk + 20min JM level 1
Day 5 - Feb 3rd - 3.5mile outside walking
Day 6 - Feb 4th - 2mile LS walk + 1mile outside walking
Day 7 - Feb 5th - rest with lot of house work
Day 8 - Feb 6th - 1mile outside walk + 1 hour body sclupt class
Day 9 - Feb 7th - 1mile outside walk + 45min cycling(GYM)
Day10 - Feb 8th - 1mile outside walk + 55min Body Sclupt
Day11 - Feb 9th - 45min YOGA
Day12 - Feb 10th - 1hour kick boxing
Day13 - Feb 11th - NONE
Day14 - Feb 12th - NONE

Priya16, Feb 13, 2012

Priya16, Feb 13, 2012

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Feb 14, 2012 #46

pavanivaranasi Gold IL'ite

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Hi all,

I had been to my native. No workout for 4 days. Started today again with 1 mile. Hope to do something in the evening

pavanivaranasi, Feb 14, 2012

pavanivaranasi, Feb 14, 2012

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Feb 14, 2012 #47

loonypooh Silver IL'ite

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I am starting Jillian 30 day shred tomorrow. Havent worked out since 3 yrs, and theres a lot of "mommy fat " to be lost. I cant believe I used to workout 6 days a week before the baby...
I will start maintining a weight loss diery and note daily calorie intake at myfitness pal...

loonypooh, Feb 14, 2012

loonypooh, Feb 14, 2012

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Feb 14, 2012 #48

rmpriya IL Hall of Fame

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Hi Loonypooh ,

Welcome to the thread .
Love your signature and profile picture.

loonypooh said: ↑

I am starting Jillian 30 day shred tomorrow. Havent worked out since 3 yrs, and theres a lot of "mommy fat " to be lost. I cant believe I used to workout 6 days a week before the baby...
I will start maintining a weight loss diery and note daily calorie intake at myfitness pal...
Click to expand...

rmpriya, Feb 14, 2012

rmpriya, Feb 14, 2012

#48
Feb 14, 2012 #49

rmpriya IL Hall of Fame

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Day 16 : Feb 14 : Did 8 miles today .

<TABLE style="WIDTH: 242pt; BORDER-COLLAPSE: collapse" border=0 cellSpacing=0 cellPadding=0 width=322><COLGROUP><COL style="WIDTH: 48pt" span=2 width=64><COL style="WIDTH: 146pt; mso-width-source: userset; mso-width-alt: 7094" width=194><TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; HEIGHT: 15pt; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20 width=64>Day 1<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 48pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 width=64 align=right>30-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; WIDTH: 146pt; BORDER-LEFT-COLOR: #3f3f3f; BORDER-TOP: #3f3f3f 0.5pt solid; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 width=194>Jilian Extreme Shred Level1<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 2 <TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>31-Jan<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 3<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>01-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 4<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>02-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl67>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 5<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>03-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>4 miles + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 6<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>04-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>JM BFBM (5 circuits)<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 7<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>05-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66>Rest<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 8<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>06-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>1 mile + + Jilian Cardio Kickbox<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 9<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>07-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 10<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>08-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 11<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>09-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>Fever<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 12<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>10-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 13<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>11-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 14<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>12-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: red; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl68>NIL<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 15<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>13-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>4 miles<TR style="HEIGHT: 15pt" height=20><TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BORDER-LEFT: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; HEIGHT: 15pt; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65 height=20>Day 16<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl66 align=right>14-Feb<TD style="BORDER-BOTTOM: #3f3f3f 0.5pt solid; BACKGROUND-COLOR: #f2f2f2; BORDER-TOP-COLOR: #3f3f3f; BORDER-LEFT-COLOR: #3f3f3f; BORDER-RIGHT: #3f3f3f 0.5pt solid" class=xl65>8 miles

rmpriya, Feb 14, 2012

rmpriya, Feb 14, 2012

#49

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Feb 14, 2012 #50

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Day15 - Feb'13th - 1hour body sclupt.

You are rocking rmpriya!!!!

Priya16, Feb 14, 2012

Priya16, Feb 14, 2012

#50

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