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Mentrual cramp remedy

Discussion in 'Health Issues' started by indianlover, Jan 17, 2012.

  1. svid

    svid New IL'ite

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    Hi,

    Please try this buttermilk + jaggery ...it will releive the pain within half hour

    Beleive me it works, i take this everymonth on the 1st day.

    Regards,
    Vidya
     
  2. ssm014

    ssm014 Platinum IL'ite

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    teh fenugreek remedy works for me...

    Chocolates help in relieving PMS symptoms

    FRANCH oil is also very helpful...
     
  3. mimur9

    mimur9 IL Hall of Fame

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    svid & xiaojie, [​IMG]to IL Health Forum. You have shared your nice tip from your personal experience. :clap:clap
     
  4. abhatv

    abhatv Senior IL'ite

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    Hi all,

    I have found from experience that taking sabudana in any form 1 week or 2 weeks before your periods help. (once in a week for 2 weeks definitely helps.) It is because it reduces the heat of the body which relieves the pain too. I hardly ever get cold. My friends say that it is because I have a heat body. I have not understood the funda behind heat and cold body but it has definitely worked for me. Hope this helps.

    Regards,
    Abha.
     

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