Need a happy Future!!

Cracking down emails.. Keeping excel about condoms...
Excuse me..Wake up and open your eyes. This man is mentally ill.
Stop giving yourself excuses for forgiving him. Have you ever acted stern with him?
I feel he just can go on and on and say anythign to you.
You should tell him strongly how dare he crack your email password. He doesnot have anything else to do. There is no need for him to know other passwords too.. Has he shared his?
Your husband reminds of a movie "Daraar".It s about a suspecting husband who makes his wife's life hell. Please watch this movie.. You will know what I am talking. Overtly suspective syndrom is mental disease. No amount of love can help it.. Only medication and psychaitrist treatment can heal it..
So please dont kid yourself and your husband. You need to be stern here.
Tell him, you will not come back until he seeks medical help. These are not normal symptoms.

Please help yourself and value yourself.

ria

 

Basicaly, preserve yr sanity & keep yourself and yr child safe.........if he will undertake counselling of his own volition (very unlikely for an abuser) good, but even so, keep yourself safe

 

Hi,

Profiles are meant to be a form of preliminary cheks...they are essenrially a bit genralised and are meanto be used as a guideline.......To fit in, one typically doesn't demonstrate a 100% of the chracteristics.
If he meets around 60% of the features, you really have a problem on your hands.....a lot of info on DV and support groups for the same, are available online.
I would really request you to ensure your & your child's safety first.......No amount of exploring the origins of his problems on yr part, is likely to alter the safety concerns or propel him to seek counselling........he has to gain the insight, not you............clearly, you are already aware that all is not normal. Even if you feel compelled to help him, do it from a safe place where he can't harm you or yr child.
You have to ofcourse make your own decisions calmly with much thought, but to the extent that you're letting him get to you emotionally, calm and clear thinking will be a bit clouded.And firstly, get rid of any outstanding guilt in regards to the past.
If and when you ready to access any counselling, do it when you're emotionally stable and physically safe.
Please take care in the meanwhile. I hope the New Year brings you peace of mind, good health and much needed cheer.

 

Dear Deepa,
My prayers are with you in your effort.

Since your husband is not open for a discussion or counselling, try to send another email, telling that you love him, but if continues like this you will have choose other options such as separataion which you would like to avoid, because you would like to have a happy family like your parents had.Write him now nice it would be if you three spend time together happily, eating out, visiting parents and friends etc.

Tell him how his suspicius behaviour affected you so far, tell him how you felt about him during marriage, how you felt when he took care of you when you where hospitalised,(tell good and bad, all truth).tell him how much you want to live together and take care of him etc.

Write him how the life would be if he continuous to do like this, telling about wasting the precious moments.

Finally write him he can not call you for checking on any such sucpicious things for next 21 days. See if he is following. tell him if fails you will consider other options.( i really do not want to suggest divorce, I know you are trying hard to make this work, I am an optimistic, I believe in you,miracle and God.) Also try not to make much calls to him these days.

So From jan 1st to 21st, he can call you only for nice chat, not for anything else.
Good luck with you and pray to God to change your husband's mind , at least to attend couselling.

Wishing you and very happy and proseperous new year,

Lena.

 

From: Rhiannon3.net - "Stay or Leave? Go Back or Stay Away? An Explanation" Author: Kim Eyer
Stay or Leave? Go Back or Stay Away?
An Explanation
<TABLE style="mso-cellspacing: 1.5pt" cellPadding=0 border=0><TD style="BORDER-RIGHT: #d4d0c8; PADDING-RIGHT: 0.75pt; BORDER-TOP: #d4d0c8; PADDING-LEFT: 0.75pt; PADDING-BOTTOM: 0.75pt; BORDER-LEFT: #d4d0c8; PADDING-TOP: 0.75pt; BORDER-BOTTOM: #d4d0c8; BACKGROUND-COLOR: transparent">Two of the most frequently asked questions about domestic violence are (1) "Why do they stay?" and (2)"Why do they go back to their abusers?"

As a survivor of domestic violence, and someone who stayed for over seven years, I'll do my best to answer that question. I'm not a psychologist, counselor or therapist; so don't be misled to think I am. But, I've been there and lived it. My explanation is from the voice of experience, and from listening to other victims/survivors, and exchanging thoughts with them. My intent is to answer the question "why" and at the same time, tell you "why it doesn't work" from first-hand experience.

To understand the answer to these questions, you first have to grasp an understanding of domestic violence as a repeating and unending cycle. It is not simply about beatings and physical fights. It's a cycle involving systematic control that includes many other abuses. Read our site section, Domestic Violence Defined, if you are not sure what this means.

Victims of domestic violence come from many varied backgrounds. They aren't all poor, they aren't all welfare recipients, some grew up in abusive homes and some didn't. Many are women; there are a lot more male victims than people realize, and sadly, many are children and the elderly. However, all abuse victims share one thing in common in the beginning of these relationships. That is, we don't understand what is happening nor the dynamics and cycle of an abusive relationship. And so, we get dragged in. Once trapped in the relationship, we cannot "see" or it takes quite a while (and many abuses later) before we start to see. Herein lies the answer to these two questions; the reasons for "staying" and "going back" have their roots in this phenomenon.

1. Believing or hoping they will change and we can help them. This is a biggie for many victims. It is the first big hurdle to overcome if a person is going to leave, and one of the biggest challenges for recognizing the need to stay away. In their heart, victims love the person they know the abuser can be. We want to help them, we see their struggle in life, and we want to fix the problem in the relationship and feel we are responsible to help. The person who becomes trapped in these relationships is kind hearted, giving, and empathetic.
   
   When the victim leaves or after abuses while they stay, the abuser goes through sorrows, desperate pleas for forgiveness and endless promises to reform. What we fail to recognize is the extreme emotional and psychological problem these partners have. We are not qualified to help them. What we end up doing, although it's not what we intend, is enabling the abuser to be what they are. We believe we understand, can help or make a difference, and so we stay or go back. The truth is we become the enabler. We are the one who enables the abuser to be what they are, by accepting and attempting to forgive these abuses over and over. The victim is so deeply involved in the relationship and the desire to help the partner, that we cannot see we are perpetuating the problem. In reality, we reinforce the behavior. Recognizing the fact that we cannot change all this is the first step toward ending the relationship permanently.
2. Children and Single Parenthood. This presents another problem and mental dilemma for victims. Most people want their children to grow up with both parents. This is our traditional belief that a child should know and have two parents, both mother and father. It's considered a shortcoming or misfortune that a child must grow up without one of these two parent figures. In addition, single parenthood brings with it financial challenges that are overwhelming for many. Everyone wants their children's needs met - good food, clothing, participating in activities such as sports or social groups and much more. Many abuse victims stay or go back in the hope of providing these things by making a personal sacrifice. They make this personal sacrifice because they cannot see a way to resolve a possible or existing financial problem - a problem that will affect their children's lives - without the partner.
   
   And too, there is the threat of having the children taken away from them. Many abusers are given custody of their children. Yes, it's incredibly true, many court systems hand over children to be in primary custody of an abusive partner. Court systems and judges look at circumstances and say "Well, the abusive party was only abusing the spouse, but the children will have an upbringing with better financial means with that parent." Guess what? An abuser abuses children as well, brings them up to know abuse as a way of life, and perpetuates the violence and abuse by creating another abuser in the child. And yet, our child custody systems fail to see this and assign custodial parenthood to abusers repeatedly. Imagine being an abuse victim and facing the idea that you may have to leave your children alone with an abusive partner as a primary custodian, or in the best of circumstances, allow this person to have visitation with them through court order. Ask someone who's been through this and they will tell you it traps them into staying or going back - or it broke their heart to leave.
   
   What we (society) fail to recognize is the costly emotional damage done to a child who grows up in an abusive home. These children learn to either become abusers themselves, or they learn to choose abusive mates. Oh, it's not a conscious thought for most. Instead it becomes a learned, sub-conscious belief. Sure, many children of abusive homes look back and despise the upbringing or the abusive parent. But, inside of them is someone who is conditioned to believe this is "OK", even if their conscious thought knows it isn't. There are well-documented studies concerning this psychological process and the result. See our Information Section to get links to these studies available online and read them.
3. Personal guilt and the concept of personal failure. In the beginning, as I stated above, victims of abusive relationships believe they can help make a change. More than just a change, it is a change desired for someone we love. We become entangled and entrapped by this. When we try harder without the desired result, we redouble our efforts and try harder again and again. It is about belief in ourselves, and belief in the powerful goodness of kindness and mercy. Accepting the idea that we cannot change the relationship and the problem the partner has in dealing with others represents a huge personal failure. Here is something we want desperately - to help someone we love and change both our lives and the relationship - and to give this up is not acceptable to us. We don't want to fail those we love or ourselves.
   
   Added to this is the guilt-laden tactics of the abusive partner. Abusers prey on this. They never miss an opportunity to "lay this in front of" the victim relentlessly. It is part of the cycle; keeping the victim in line by raising doubt about their intentions, using their guilt about the children and their personal intentions. This tactic works all too well on people who are kind, giving and understanding.
4. Fear of what the partner will do. Many stay or go back out of fear. Here are some examples of these thoughts:
   • If he/she does "this" now (violence and abuse), what lengths will he go to if I leave?
   • He/she will deliberately embarrass me, accuse me of being crazy, and accuse me of being an unfit parent.
   • He/she will turn my family against me. My family doesn't know what I live with, they only see he/she being generous and kind, I've been hiding it from them, there is no way to make them understand.
   • Women die, they are killed by their abusive mates when they leave. I want to live. I want my children to have a mother. Isn't living (with anything) better than dying?
   • He/she is stalking and attacking me, I must go back to protect myself.

And of course, the abuser uses and feeds these fears as well. My abuser used to say, "If we split up, I hope I haunt you." When I ended the relationship; he stalked and assaulted me, threatened physical harm, death and more to my family and I (which we all knew he was capable of) to make sure this became a reality. I didn't go back, but this tactic works on many victims - they decide going back would be easier; their will is broken.

1. Depression, "burying of the soul". Domestic violence involves many emotional and verbal abuses. The other abuses (i.e. economic hardship, physical beating, sexual abuse, the children) are all used to add to or reinforce as further measures of control. However, it's the emotional and verbal abuse that can be hardest to withstand. The constant battering of the victim's self esteem, humiliation, belief in self, abilities and decision making take the greatest toll. It reaches the point where the victim cannot find them self anymore, cannot think, and is in utter confusion. The abuses do seem illogical and wrong. Something in the back of our mind says it's wrong, and yet it's real, its there. We cannot deny the fact that something is wrong which we are willing to take personal responsibility for.
   
   After a while of living with this constant barrage on our character and abilities, we sink into a depression of sorts. Nothing we do is "right"; the result is never what we want or mean to accomplish. We cannot see the abuser doing this deliberately (making sure we fail and using it to control us). We lose our ability to relate to ourselves and see reality. We become convinced of our own inabilities and apparent failure. We think, "it must be true" because we look at the result and see it as our own failure instead of what it really is, the result of someone else's extreme measures to achieve power and control.
   
   What we don't see is how strong we really are. It takes extreme emotional, mental fortitude and personal strength to endure these abuses and unreasonable expectations. What do you think is the "logic" behind the abuse of a war camp prisoner (i.e. people who are abused in prison camps)? The idea is to wear the prisoner down, work on their sense of anxiety and impending doom, and create despair and heartache beyond emotional and mental endurance. This is also what an abuser does in an abusive relationship. They wear the victim down with self-doubt, humiliation through verbal, emotional, physical and/or sexual abuses - and failure that brings depression and loss of self. It is a key element of overpowering and controlling. It is subliminal. And if you think my analogy to war camp prisoners is a "stretch", I respectfully submit to you that most domestic violence survivors are diagnosed with P.T.S.D (Post Traumatic Stress Disorder), Depression, and Anxiety Attacks - the same things that many prison camp victims are diagnosed with.
2. Lack of intervention. There are a whole multitude of people and entities who are guilty of this lack of providing proper intervention. This is the trail in our cultures: some victim's families are non-supportive; the legal system is too slow to move on the cases; victims are viewed as "having something wrong with themselves"; people think they're too busy to get involved. In general, these attribute to one big societal problem - the general public and the legal systems (in most countries) just don't "get it". Most people (citizens of any culture) and family members don't understand the cycle of violence. And because it's so little understood, the cycle continues and repeats itself over and over again. Pardon my frankness, but well, "duh?" when are we all going to wake up???

Well-founded personal reflections….

I will never forget my personal frustration with this whole incredible societal problem from my own case. I'll give you examples, but understand my case was not unique, and it happens everyday to countless victims:

When I reported his harassment and stalking, police and legal authorities said, "well, he may be threatening, but until he does something we can't do anything". Hello! - threatening and stalking are the first step in "doing something" by the abuser! I remember the sinking realization that I might have to be dead before anything got done.

The general public hasn't got a clue. This still amazes me. People I talked with while going through this horrible ordeal had no idea what domestic violence is and the cycle it involves. Even myself, a victim for many years, was shocked and surprised to read how much that relationship had in common with the cycle of abuse. I found myself thinking, "It's so plain and clear, why haven't I ever seen this before?" Like most people today, I was educated and knowledgeable about many things, but not about domestic violence.

When my abuser continuously attacked, stalked, and harassed me, my family said, "Move! Move!" Well, it seemed to me that I couldn't! For as little as the legal system seemed to offer, at least I had some concerned neighbors and a police system that knew about the case. At least they could identify him, call police (neighbors) or "add it to the list" (in the case of police reports). Do you know how hard it is to bring evidence of domestic violence across State lines? I know, because I had to do it - plain and simple, it was nearly an insurmountable task. And worse, if I moved, it meant my family were sitting ducks! Once he couldn't find me, there was no doubt he would escalate violence against them. I certainly didn't want that!

Summary….

And so, I ask you sincerely, as the reader of this article, "Why is it so hard to understand why they stay or go back?" Everything is stacked against the victim - the relationship, the abuse, the need for personal fortitude beyond most human ability, traditional societal values, public ignorance, the legal system, even the victim's own beliefs and desires. And therein lies your answer to the questions "why do they stay?" and "why do they go back?"

Victims have to accept the need to leave and stay away and forget the concept of seeing the abuser's problems as their own personal failure, and instead see their own true personal failure in the act of staying or going back - and society must understand the phenomenon and help bring change to what so unwittingly allows so many to inadvertently become victims and remain trapped there.

I accept my personal failures - failure to see that abusive relationship for what it was, my failure in unwittingly supporting the abusive behavior by the partner, my failure in taking so long to find my personal willpower and strength to leave, failing my family by bringing him into our family circle. The acceptance of my own failure is what brought me out of that hell hole and got me where I am today.

But, I also submit to you that the majority of victims who want to leave - or who think going back may be a poor choice - stay or go back because we have not taught people any better, and the victims have no knowledge nor a support system to help them break the chain of events. I mean no harm against the honest efforts of social programs, social workers, advocates, other professionals in the field and concerned family members. I'm just saying it is not enough. What few people and programs who are trying to help are not enough - it is as much a societal failure, just as it is a personal failure.

 

Also:
Check this book out if you can. Read about it on: http://www.webheights.net/GrowingbeyondEmotionalAbuse/ellis/sova.htm

 

From: http://www.hiddenhurt.co.uk/Articles/survivor.htm Surviving means more than just having lived through yesterday's verbal abuse or last night's physical beating. It means more than just "you are still alive today". For many, surviving means that you have left the emotional, mental and physical captivity of an abuser and have committed yourself to moving on to an improved lifestyle. It also means you have learned or are learning a lot, and accept your inability to change the impossible. It means you also see what you can change and are committed to making that change.
So "what's a victim then?" you might ask. A victim is someone who is still trapped in the relationship. Still trying to resolve the problem and take accountability for the abuser's actions. Still feeling responsible to solve the abusers problems in dealing with others. A victim is still an emotional and mental captive to the abuser's never ending book of tricks and deception. The mental and emotional abuses still work - the victim is dragged back in time and time again by:

• Guilt-playing on the part of the abuser
• Accepting blame for things they (the victim) did not do
• Believing they can somehow help change something for a partner who wants no help
• Seeing the failure as their own instead of the abuser's deliberate attempts to make them (the victim) feel that way
• Enabling the abuse to continue by hoping the abuser will change and remaining or returning to the relationship

Some individuals also remain victims even after leaving the relationship. They continue to hope that somehow the abusive partner will change. They allow the abuser to continue blaming them, lay unreasonable guilt on them, violate restraining orders or protective orders, threaten them in phone calls. In some of these situations, the victim seeks help from social programs, a counselor or therapist or friends and family; and then fool themselves by defending their hopes and disagreeing with or not utilizing the suggestions and help given to them.
A survivor does not do any of those things. A survivor is a former victim. A survivor faces their challenges and becomes empowered by those same challenges. A survivor says to their self, "OK, I can't change this relationship or the abuser, but I can change my life and stop contributing to this situation." A survivor makes a commitment to rid themselves and their life of the perpetrator (abuser). Whereas a victim continues to feel helpless and accept blame, a survivor gathers together their courage and demonstrates their strength in spite of their fears.
A survivor stops listening to the verbal and emotional abuse that tears down their self-esteem - and says "No, that's not true. I am capable. I may be afraid, I may feel defeated and hopeless, but I can change this situation by putting it behind. I will face that challenge and I will not give up! I am not helping myself or the abuser by remaining in this sick relationship." And that point in their life is a significant turning point for the victim who becomes a survivor.
Perhaps that phrase, "turning point", says it all. A survivor has reached the turning point that a victim still cannot see. Reaching that turning point and making the commitment to change their life marks the place in time where one becomes a survivor and refuses to be a victim any longer. That doesn't mean it's easy; that doesn't mean a survivor wakes up one day and suddenly everything is "a piece of cake" and perfectly clear. We still need support; we still have to heal many emotional traumas from a myriad of abuses. We still have to sort out a lot of confusion in our own minds. But that turning point means we see our own mental captivity as a victim and refuse to tolerate it any longer. A survivor breaks free of abuse.
And finally, many (not all, but many) survivors do one other thing, sooner or later: They go back to help others. They take what knowledge they have and their experiences and start sharing with others. They reach out to victims with a helping hand. They try to help society understand the problem. They support every "young survivor" (any person who has just crossed that same turning point) with hope, understanding and the support they so desperately need.
I will always believe very strongly that being a survivor of domestic violence means being a former victim, and having moved on by putting the perpetrator behind them

 

Hi Deepa,
I really feel very bad for you after reading ur post....and i'm not able to believe all the things ur husband did to u like maintaining an excel sheet is the ultimate....i dont believe if anyone can even think abt something like that. But i dont suggest u to take any harsh decisions since you also have a son now. I guess ur husband is behaving like that since he has lots of free time...both of u should definitely go for couples counseling. You shd always do all u can before u take any harsh decisions is wht i can suggest.
All the best,
Riya