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Variety Pack Challenge- Nov1st to Dec end

Discussion in 'Keep Fit & Maintain Shape' started by ptamil2007, Oct 19, 2011.

Page 16 of 35
  1. Nov 4, 2011 #151
    hemalathaK

    hemalathaK Platinum IL'ite

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    Today I did my regular exercises for abdomen for 20 minutes and then zumba for 15 minutes and then JM's boost metabolism for 15 minutes and skipping 150 counts.
    Again in the night did zumba for another 30 minutes.

    I agree pavithra, while doing workouts daily, my time just flies and I just do all the house hold chores with so much enthusiasm.
    Now a days, my phone talking and net surfing too has reduced so much .
     
    hemalathaK, Nov 4, 2011
    hemalathaK, Nov 4, 2011
    #151
    1 person likes this.
  2. Nov 4, 2011 #152
    vidchakra

    vidchakra Platinum IL'ite

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    Dear all,
    Great going!
    I could not post here.. but worked out as per my plans for past 2 days...

    Pavithra, thanks for starting this thread :)
    Updated the doc...
     
    vidchakra, Nov 4, 2011
    vidchakra, Nov 4, 2011
    #152
    2 people like this.
  3. Nov 4, 2011 #153
    zingy

    zingy Local Champion Staff Member Platinum IL'ite

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    I did dancing yesterday and on wednesday did 3 miles of walk.run.
    Planning to do 2 m running and dancing today
     
    zingy, Nov 4, 2011
    zingy, Nov 4, 2011
    #153
  4. Nov 4, 2011 #154
    upfsabari

    upfsabari IL Hall of Fame

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    Hi Friends..

    I have done 30 mins of walking and 10 mins breathing exercise yesterday.. :)
    Planning to do the same today also..
     
    upfsabari, Nov 4, 2011
    upfsabari, Nov 4, 2011
    #154
    1 person likes this.
  5. Nov 4, 2011 #155
    rmpriya

    rmpriya IL Hall of Fame

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    Did Ripped in 30(Week 1) + 10 min ABS . Next week I will be progressing to Ripped in 30(Week 2).
     
    rmpriya, Nov 4, 2011
    rmpriya, Nov 4, 2011
    #155
    1 person likes this.
  6. Nov 4, 2011 #156
    zingy

    zingy Local Champion Staff Member Platinum IL'ite

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    Priya , I was just talking about you to my cousin . she used to be in 65-69 and suddenly (not exactly) she is in 80's.
    I gave LS videos and told her about you for inspiration . she is 82 and I have given her 2 months time to go to 77. I called her today morning and gave her 1 hr (not hearing her excuses ) to do 1 mile and come bcak to me .
    she called me up now to tell me she rather did 2 times 1 mile :)
     
    zingy, Nov 4, 2011
    zingy, Nov 4, 2011
    #156
    3 people like this.
  7. Nov 4, 2011 #157
    shreyashreyas

    shreyashreyas Gold IL'ite

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    Did thirty minutes of cycling in the morning.. today being friday.. just cleaning work is more.. will do another thirty minutes by 4 pm...
     
    shreyashreyas, Nov 4, 2011
    shreyashreyas, Nov 4, 2011
    #157
  8. Nov 4, 2011 #158
    chweetchoyee

    chweetchoyee Gold IL'ite

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    Hi Pavithra and all..

    Good to see all are following as schedule expect me... I am not happy bt it but i cant do anything. I am flying to US this sunday and busy with packing and other paper work needed. I guess once i reach and settle down i will start.

    Sorry all :( and to myself too.
     
    chweetchoyee, Nov 4, 2011
    chweetchoyee, Nov 4, 2011
    #158
  9. Nov 4, 2011 #159
    ptamil2007

    ptamil2007 Gold IL'ite

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    All the best for your journey choyee. See you back in action soon
     
    ptamil2007, Nov 4, 2011
    ptamil2007, Nov 4, 2011
    #159
  10. Nov 4, 2011 #160
    ptamil2007

    ptamil2007 Gold IL'ite

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    You rock!!! Your workouts inspire me. Keep up the great work
     
    ptamil2007, Nov 4, 2011
    ptamil2007, Nov 4, 2011
    #160
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