hi, please could anybody tell is there any ladies gym in alnahda.??? my main target to loose weight.. Anybody has idea of " fitness first" did someone experienced it, if so please let me
Hi, If your main aim is to loose weight, you could try VLCC. One of my friend went there and we can see visible changes. But you need to maintain the diet. Regards, Ansu
Hi Evna try out Body and Soul gym,in qusasis its has separate gym for ladies. Also there is a gym in megamart building forgot the name but in case u go in morning its almost vacant, though they dont have a different gym for ladies. Another newly opened gym is in mai tower building fitness first is good..... the closest one for you from Al Nahda would be in Safeer mall Sharjah, they are pretty good as long as you maintain a good fitness regime any of the gym should solve your purpose of reducing weight...... and for optimum results you can opt for personal gym training session from the gym instructors itself
thanks Simi and Ansu, for your replies. I will check both these places and i will take the decision.. thanks a lot..
hi simi, please can u tell me where mail tower?? Body and Soul they are asking three months advance.. payment is not monthly basis ... And megamart ... you mean the opposite to nmc.
evna, mai tower is the building opp to Adil Trading if you have idea abt it..else the building in which you have the ETIQUETTE cafe and restaurant..when u go towards LULU
Hi Evna Mai Toer is teh same building where parthas clothing store is there And yes megamart is the building opposite side of nmc Wll most of the gyms in the area take a minimum of 3 months advance, but if you could talk to the gym manager am sure they will make exception
hi simi, i got it..the mai tower.. I will personally go there and check with manager.. thanks a lot dear. Regards
hi evna,m new to il group,n hav read ur thread 1st...........i also want to join d gym for weight loss........how was ur experience.........did u lose weight.......how's d gym.......n which gym u joined.......what r d charges??????? Kindly answer me dear..........i too live in al nahada,quiases...