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horse gram dal for weight lose

Discussion in 'Keep Fit & Maintain Shape' started by kavinarayan, Sep 9, 2008.

  1. AishwaryaV

    AishwaryaV New IL'ite

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    hi lavanyakm,

    You have to dry roast the kollu in frying pan and then powder it. I'm trying this powder with buttermilk in the morning but feeling that lot of heat is created in my body. I feel lots of hair loss all of a sudden.

    Please anyone suggest some remedy to reduce body heat and hair fall due to horse gram??


    Thanks,
    Aishwarya
     
  2. devirenukasiva

    devirenukasiva New IL'ite

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    Hi I like to reduce my weight. now I am breast feeding to my son.he is 3 month old.
    I had ceasarian.now I do little workouts.but I want reduce my weight little fast.
    I like to drink horsegram and cumin seed drink.its affect my kid and milk pls help me....
     
  3. G3mani

    G3mani New IL'ite

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    HI heard that consuming horsegram powder with water early in the morning on empty stomach helps to loose weight fast ..

    Recipe goes like :coffee

    for every 2 spoons of horsegrams take 1/2 spoon cumin ( jeera seeds )
    dry roast them and grind them to powder..

    take 1 spoon daily on empty stomach with hot water

    Note: Cumin is to reduce body heat caused by horse gram

    My friend said she lost weight using this method.am planing to start this from tmrw..

    Will post the results after a week
     
  4. shalusaini

    shalusaini New IL'ite

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    hi.... horse gram dal id caleed kultha dal or kulthi in hindi.
    if taken empty stomach in morning it helps in removing stones also.
     
  5. LLavanya

    LLavanya Gold IL'ite

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    Nice to hear the Tip. Will try and let u know.
     
  6. Priesh

    Priesh Platinum IL'ite

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    can we take while breastfeeding.
     
  7. thamaraisk

    thamaraisk New IL'ite

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    my mom suggested sprouting it (she also asked me to take only 1/2 teaspoon)..

    i have soaked it today!! Planning to make the powder with cumin!!

    thanks for the tip...:bowdown
     
  8. jewel4u86

    jewel4u86 Silver IL'ite

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    Hi dear,

    Thanks for sharing.

    Can u please tell me after how much time did u intake other foods after taking kulthi.

    And can we take in the night before sleep?
     
  9. G3mani

    G3mani New IL'ite

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    hi ladies ,

    Lost 2 kgs in 2weeks so far...using horsegram powder + cumin powder method

    will keep posting my results....
     
    1 person likes this.
  10. ptamil2007

    ptamil2007 Gold IL'ite

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    Good information shared on Kollu. Thank you
     

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