how to improve the egg quality ?

hemadurga · Feb 8, 2009

Dear ladies,
i am looking to improve egg quality. if you know any home remedies, please let us know.

experienced ladies with kids can pls give their opinion and remedies, medicines.

Indhu · Feb 9, 2009

Hema , I have heard that wheat grass improves egg quality ,also high protein diet helps.

hemadurga · Feb 9, 2009

thanks, dear Indhu..

i will take more pulses and good protein diet.

wheat grass it is somewhat hard to grow it at home, but it seems it cures anemia, which is a major problem in women because of their monthly periods....

ladies who have some ivf experience, :bowdowncould u pls tell what ur drs suggested to form good quality eggs ?

Happysoul1234 · Feb 9, 2009

Healthy Diet is most important. More protein (chicken, eggs, fish, dairy, nuts, seeds - organic as much as possible) and less carbs.

Drink lots of fresh filtered water (atleast 2 liters a day).

breathing excercises such as pranayam to combat stress factors

lots of sleep and rest

accupuncture

good luck!

hemadurga · Feb 10, 2009

thanks pmahensa... i will eat nuts and seeds and less carbohydrates. others non veg items i cannot eat, as I am vegetarian.. anyways ur suggestion will be helpful to other who can eat them..

i am in the habit of drinking 1.25l of water early in morning on empty stomach (water therapy)... but some people here scared me that i should not drink so much water as i will bloat my stomach, uterus and intestines... so was afraid from that time...

so it nice to hear from from you experienced ( already have a child) that it is ok to drink 2 litres water...

rajalakshmigopal · Jul 27, 2009

Milk and egg white are said to increase egg quality...

Proteins are also good substituents...Have moong dal,sprouts and Bhindi(Ladies finger) in any form..Icecream will also improve egg quality..

I learnt this from a woman who conceived twins with my Gynaec.

Sairaghavendra · Apr 6, 2010

hi all, i am undergoing ayurvedic treatment for pcos and for fertility. my doctor asked me to eat one piece of garlic everyday as she told it will increase the quality of egg very much, i can't withstand the smell of garlic, so she asked me to just swallow one piece daily.

everjoy24 · Apr 7, 2010

Thanks Sairaghavendra

I will start eating garlic from today

hemadurga · Apr 7, 2010

ok sairaghavendra,
i will also do that... eating garlic...

and as raji has told - eat lots lots lots of icecreams per day... luv it now in summers !!:biglaugh

and vasu - thanks for pushing the thread up and refreshing my memory about eating icecreams..... i think not only me everyone would luv it .. maybe sugarfree icecreams !!