Toddler daily calorie requirements

Tikka,
Priyash's paed suggested we give him calcium and iron supplement.ENt doctor wanted to give vitamin c supplement ,since he has nose bleeds.
iron and vit c i can improve through diet.calcium intake is a big problem.H eis not a great fan of calcium sandoz.
can you share recipes with til and ragi?no milk,cheese intake.Has curd every day.
There is a flavoured calcium supplement,as suggested.seriously thinking to get that.

 

Thanks a lot, Nita for taking time to compile this informative list. It will be really helpful for moms who are struggling with fussy kids.

 

Ah.. missed this post Krithika. Til , isn't that a very common allergen. I know a friend's kid who had to be taken to emergency a couple of times when he mistakenly had just a few sesame in the bread and once with sesame oil.

Ragi.. Yes. thats on my list. Can you please share some recipies with Ragi?